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Poultry Products
Chicken, broilers or fryers, skin only, cooked, fried, flour
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
502kcalKalorien
19.1gEiweiß
9.3gKohlenhydrate
42.6gFett
Ballaststoffe— g
Zucker— g
Natrium53 mg
Calcium14 mg
Iron1.5 mg
Potassium125 mg
Vitamin C0 mg
Water28.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 28.54 G |
| Energy | 502 KCAL |
| Energy | 2,100 kJ |
| Protein | 19.09 G |
| Total lipid (fat) | 42.58 G |
| Ash | 0.45 G |
| Carbohydrate, by difference | 9.34 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 1.52 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 126 MG |
| Potassium, K | 125 MG |
| Sodium, Na | 53 MG |
| Zinc, Zn | 1.15 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.06 MG |
| Selenium, Se | 62.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.097 MG |
| Riboflavin | 0.165 MG |
| Niacin | 5.818 MG |
| Pantothenic acid | 0.674 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 33 UG |
| Folic acid | 29 UG |
| Folate, food | 4 UG |
| Folate, DFE | 53 UG |
| Vitamin B-12 | 0.18 UG |
| Vitamin A, RAE | 70 UG |
| Retinol | 70 UG |
| Vitamin A, IU | 232 IU |
| Fatty acids, total saturated | 11.67 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.31 G |
| SFA 16:0 | 8.49 G |
| SFA 18:0 | 2.6 G |
| Fatty acids, total monounsaturated | 18.01 G |
| MUFA 16:1 | 1.99 G |
| MUFA 18:1 | 15.45 G |
| MUFA 20:1 | 0.43 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 9.44 G |
| PUFA 18:2 | 8.68 G |
| PUFA 18:3 | 0.41 G |
| PUFA 20:4 | 0.09 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.03 G |
| Cholesterol | 73 MG |
| Tryptophan | 0.16 G |
| Threonine | 0.674 G |
| Isoleucine | 0.629 G |
| Leucine | 1.144 G |
| Lysine | 1.093 G |
| Methionine | 0.38 G |
| Cystine | 0.325 G |
| Phenylalanine | 0.672 G |
| Tyrosine | 0.445 G |
| Valine | 0.811 G |
| Arginine | 1.425 G |
| Histidine | 0.37 G |
| Alanine | 1.488 G |
| Aspartic acid | 1.65 G |
| Glutamic acid | 2.705 G |
| Glycine | 2.888 G |
| Proline | 1.822 G |
| Serine | 0.797 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗