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Soups, Sauces, and Gravies

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

56kcal热量
3g蛋白质
7.8g碳水化合物
1.4g脂肪
膳食纤维1.2 g
糖1.7 g
钠417 mg
Calcium28 mg
Iron1.1 mg
Potassium160 mg
Vitamin C5.1 mg
Water86 g
全部已提供的营养素+
营养素含量
Water86.04 G
Energy56 KCAL
Energy234 kJ
Protein3.02 G
Total lipid (fat)1.41 G
Ash1.69 G
Carbohydrate, by difference7.84 G
Fiber, total dietary1.2 G
Sugars, Total1.67 G
Calcium, Ca28 MG
Iron, Fe1.1 MG
Magnesium, Mg8 MG
Phosphorus, P35 MG
Potassium, K160 MG
Sodium, Na417 MG
Zinc, Zn0.7 MG
Copper, Cu0.1 MG
Manganese, Mn0.1 MG
Selenium, Se6.7 UG
Vitamin C, total ascorbic acid5.1 MG
Thiamin0.024 MG
Riboflavin0.026 MG
Niacin0.77 MG
Pantothenic acid0.1 MG
Vitamin B-60.11 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Choline, total7.9 MG
Vitamin B-123.3 UG
Vitamin B-12, added0 UG
Vitamin A, RAE70 UG
Retinol3 UG
Carotene, beta662 UG
Carotene, alpha270 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU1,340 IU
Lycopene5,112 UG
Lutein + zeaxanthin33 UG
Vitamin E (alpha-tocopherol)0.67 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)3.3 UG
Fatty acids, total saturated0.88 G
SFA 4:00.05 G
SFA 6:00.03 G
SFA 8:00.02 G
SFA 10:00.04 G
SFA 12:00.04 G
SFA 14:00.14 G
SFA 16:00.37 G
SFA 18:00.17 G
Fatty acids, total monounsaturated0.41 G
MUFA 16:10.03 G
MUFA 18:10.35 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.05 G
PUFA 18:20.03 G
PUFA 18:30.02 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol6 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗