Soups, Sauces, and Gravies

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Category photo — illustrative, not this exact food. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

56kcalCalories
3gProtein
7.8gCarbohydrate
1.4gFat
Fiber1.2 g
Sugars1.7 g
Sodium417 mg
Calcium28 mg
Iron1.1 mg
Potassium160 mg
Vitamin C5.1 mg
Water86 g
All available nutrients+
NutrientAmount
Water86.04 G
Energy56 KCAL
Energy234 kJ
Protein3.02 G
Total lipid (fat)1.41 G
Ash1.69 G
Carbohydrate, by difference7.84 G
Fiber, total dietary1.2 G
Sugars, Total1.67 G
Calcium, Ca28 MG
Iron, Fe1.1 MG
Magnesium, Mg8 MG
Phosphorus, P35 MG
Potassium, K160 MG
Sodium, Na417 MG
Zinc, Zn0.7 MG
Copper, Cu0.1 MG
Manganese, Mn0.1 MG
Selenium, Se6.7 UG
Vitamin C, total ascorbic acid5.1 MG
Thiamin0.024 MG
Riboflavin0.026 MG
Niacin0.77 MG
Pantothenic acid0.1 MG
Vitamin B-60.11 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Choline, total7.9 MG
Vitamin B-123.3 UG
Vitamin B-12, added0 UG
Vitamin A, RAE70 UG
Retinol3 UG
Carotene, beta662 UG
Carotene, alpha270 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU1,340 IU
Lycopene5,112 UG
Lutein + zeaxanthin33 UG
Vitamin E (alpha-tocopherol)0.67 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)3.3 UG
Fatty acids, total saturated0.88 G
SFA 4:00.05 G
SFA 6:00.03 G
SFA 8:00.02 G
SFA 10:00.04 G
SFA 12:00.04 G
SFA 14:00.14 G
SFA 16:00.37 G
SFA 18:00.17 G
Fatty acids, total monounsaturated0.41 G
MUFA 16:10.03 G
MUFA 18:10.35 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.05 G
PUFA 18:20.03 G
PUFA 18:30.02 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol6 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗