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Dairy and Egg Products
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
93kcal热量
8.3g蛋白质
10.9g碳水化合物
1.8g脂肪
膳食纤维0.6 g
糖— g
钠41 mg
Calcium94 mg
Iron0 mg
Potassium— mg
Vitamin C0 mg
Water78.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 78.4 G |
| Energy | 93 KCAL |
| Energy | 390 kJ |
| Protein | 8.26 G |
| Total lipid (fat) | 1.83 G |
| Ash | 0.66 G |
| Carbohydrate, by difference | 10.94 G |
| Fiber, total dietary | 0.6 G |
| Sucrose | 4.81 G |
| Glucose | 1.24 G |
| Fructose | 1.09 G |
| Lactose | 2.46 G |
| Maltose | 0 G |
| Calcium, Ca | 94 MG |
| Iron, Fe | 0.03 MG |
| Sodium, Na | 41 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Vitamin A, RAE | 24 UG |
| Retinol | 24 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 79 IU |
| Fatty acids, total saturated | 1.1 G |
| Fatty acids, total monounsaturated | 0.42 G |
| Fatty acids, total polyunsaturated | 0.05 G |
| Fatty acids, total trans | 0.08 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.123 G |
| Threonine | 0.368 G |
| Isoleucine | 0.446 G |
| Leucine | 0.823 G |
| Lysine | 0.709 G |
| Methionine | 0.228 G |
| Cystine | 0.053 G |
| Phenylalanine | 0.411 G |
| Tyrosine | 0.411 G |
| Valine | 0.543 G |
| Arginine | 0.298 G |
| Histidine | 0.236 G |
| Alanine | 0.28 G |
| Aspartic acid | 0.656 G |
| Glutamic acid | 1.768 G |
| Glycine | 0.158 G |
| Proline | 0.84 G |
| Serine | 0.455 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗