本文译文尚未完成，当前显示英文原文。
Nut and Seed Products
Nuts, pilinuts, dried
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
719kcal热量
10.8g蛋白质
4g碳水化合物
79.6g脂肪
膳食纤维— g
糖— g
钠3 mg
Calcium145 mg
Iron3.5 mg
Potassium507 mg
Vitamin C0.6 mg
Water2.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.77 G |
| Energy | 719 KCAL |
| Energy | 3,008 kJ |
| Protein | 10.8 G |
| Total lipid (fat) | 79.55 G |
| Ash | 2.91 G |
| Carbohydrate, by difference | 3.98 G |
| Calcium, Ca | 145 MG |
| Iron, Fe | 3.53 MG |
| Magnesium, Mg | 302 MG |
| Phosphorus, P | 575 MG |
| Potassium, K | 507 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 2.97 MG |
| Copper, Cu | 0.958 MG |
| Manganese, Mn | 2.313 MG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.913 MG |
| Riboflavin | 0.093 MG |
| Niacin | 0.519 MG |
| Pantothenic acid | 0.479 MG |
| Vitamin B-6 | 0.115 MG |
| Folate, total | 60 UG |
| Folic acid | 0 UG |
| Folate, food | 60 UG |
| Folate, DFE | 60 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 41 IU |
| Fatty acids, total saturated | 31.184 G |
| SFA 16:0 | 22.035 G |
| SFA 18:0 | 9.148 G |
| Fatty acids, total monounsaturated | 37.229 G |
| MUFA 18:1 | 37.229 G |
| Fatty acids, total polyunsaturated | 7.605 G |
| PUFA 18:2 | 7.605 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.189 G |
| Threonine | 0.407 G |
| Isoleucine | 0.483 G |
| Leucine | 0.89 G |
| Lysine | 0.369 G |
| Methionine | 0.395 G |
| Cystine | 0.189 G |
| Phenylalanine | 0.497 G |
| Tyrosine | 0.381 G |
| Valine | 0.701 G |
| Arginine | 1.516 G |
| Histidine | 0.255 G |
| Alanine | 0.509 G |
| Aspartic acid | 1.222 G |
| Glutamic acid | 2.393 G |
| Glycine | 0.65 G |
| Proline | 0.471 G |
| Serine | 0.599 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗