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Vegetables and Vegetable Products
Onions, frozen, chopped, unprepared
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
29kcal热量
0.8g蛋白质
6.8g碳水化合物
0.1g脂肪
膳食纤维1.8 g
糖— g
钠12 mg
Calcium17 mg
Iron0.3 mg
Potassium124 mg
Vitamin C3.3 mg
Water92 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 91.99 G |
| Energy | 29 KCAL |
| Energy | 122 kJ |
| Protein | 0.79 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.3 G |
| Carbohydrate, by difference | 6.82 G |
| Fiber, total dietary | 1.8 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.33 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 22 MG |
| Potassium, K | 124 MG |
| Sodium, Na | 12 MG |
| Zinc, Zn | 0.07 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.074 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 3.3 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.027 MG |
| Niacin | 0.151 MG |
| Pantothenic acid | 0.102 MG |
| Vitamin B-6 | 0.075 MG |
| Folate, total | 17 UG |
| Folic acid | 0 UG |
| Folate, food | 17 UG |
| Folate, DFE | 17 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 35 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.017 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.015 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.014 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.014 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.039 G |
| PUFA 18:2 | 0.037 G |
| PUFA 18:3 | 0.002 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.011 G |
| Threonine | 0.019 G |
| Isoleucine | 0.028 G |
| Leucine | 0.028 G |
| Lysine | 0.038 G |
| Methionine | 0.007 G |
| Cystine | 0.014 G |
| Phenylalanine | 0.02 G |
| Tyrosine | 0.02 G |
| Valine | 0.018 G |
| Arginine | 0.106 G |
| Histidine | 0.013 G |
| Alanine | 0.022 G |
| Aspartic acid | 0.043 G |
| Glutamic acid | 0.127 G |
| Glycine | 0.033 G |
| Proline | 0.025 G |
| Serine | 0.023 G |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗