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Fast Foods

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
分类示意照片,并非这一具体食物的对应图片。 Len Rizzi (photographer) · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

216kcal热量
28.7g蛋白质
1.8g碳水化合物
10.5g脂肪
膳食纤维— g
糖— g
钠738 mg
Calcium40 mg
Iron1 mg
Potassium286 mg
Vitamin C— mg
Water56.4 g
全部已提供的营养素+
营养素含量
Water56.44 G
Energy216 KCAL
Energy904 kJ
Protein28.65 G
Total lipid (fat)10.49 G
Ash2.67 G
Carbohydrate, by difference1.76 G
Calcium, Ca40 MG
Iron, Fe0.98 MG
Magnesium, Mg23 MG
Phosphorus, P249 MG
Potassium, K286 MG
Sodium, Na738 MG
Zinc, Zn1.82 MG
Copper, Cu0.069 MG
Manganese, Mn0.061 MG
Selenium, Se36 UG
Thiamin0.064 MG
Riboflavin0.243 MG
Niacin7.18 MG
Pantothenic acid1.045 MG
Vitamin B-60.233 MG
Choline, total120.6 MG
Betaine12.3 MG
Vitamin B-120.45 UG
Vitamin A, RAE9 UG
Retinol9 UG
Vitamin A, IU31 IU
Vitamin E (alpha-tocopherol)0.66 MG
Tocopherol, beta0 MG
Tocopherol, gamma0.59 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0.09 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Fatty acids, total saturated2.321 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.001 G
SFA 10:00.001 G
SFA 12:00.005 G
SFA 14:00.041 G
SFA 15:00.005 G
SFA 16:01.654 G
SFA 17:00.008 G
SFA 18:00.55 G
SFA 20:00.028 G
SFA 22:00.019 G
SFA 24:00.01 G
Fatty acids, total monounsaturated5.115 G
MUFA 14:10.013 G
MUFA 15:10 G
MUFA 16:10.432 G
MUFA 16:1 c0.43 G
MUFA 17:10.005 G
MUFA 18:14.541 G
MUFA 18:1 c4.509 G
MUFA 20:10.101 G
MUFA 22:10.011 G
MUFA 22:1 c0.011 G
MUFA 24:1 c0.012 G
Fatty acids, total polyunsaturated2.095 G
PUFA 18:21.66 G
PUFA 18:2 n-6 c,c1.638 G
PUFA 18:2 CLAs0.009 G
PUFA 18:30.269 G
PUFA 18:3 n-3 c,c,c (ALA)0.255 G
PUFA 18:3 n-6 c,c,c0.015 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.014 G
PUFA 20:30.03 G
PUFA 20:3 n-30.001 G
PUFA 20:4 n-60.029 G
PUFA 20:40.081 G
PUFA 20:5 n-3 (EPA)0.003 G
PUFA 22:40.022 G
PUFA 22:5 n-3 (DPA)0.008 G
PUFA 22:6 n-3 (DHA)0.006 G
Fatty acids, total trans0.047 G
Fatty acids, total trans-monoenoic0.033 G
TFA 16:1 t0.002 G
TFA 18:1 t0.031 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.013 G
Fatty acids, total trans-polyenoic0.013 G
Cholesterol141 MG
Tryptophan0.219 G
Threonine0.945 G
Isoleucine0.841 G
Leucine1.747 G
Lysine1.243 G
Methionine0.415 G
Cystine0.332 G
Phenylalanine1.096 G
Tyrosine0.877 G
Valine1.044 G
Arginine1.62 G
Histidine0.682 G
Alanine1.632 G
Aspartic acid1.946 G
Glutamic acid6.698 G
Glycine2.408 G
Proline2.299 G
Serine1.116 G
Hydroxyproline0.803 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗