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Sweets

Candies, coconut bar, not chocolate covered

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

481kcal热量
2.1g蛋白质
55.9g碳水化合物
27.7g脂肪
膳食纤维6.4 g
糖36.2 g
钠128 mg
Calcium43 mg
Iron0.8 mg
Potassium294 mg
Vitamin C2.7 mg
Water13.3 g
全部已提供的营养素+
营养素含量
Water13.26 G
Energy481 KCAL
Energy2,012 kJ
Protein2.13 G
Total lipid (fat)27.65 G
Ash1.1 G
Carbohydrate, by difference55.87 G
Fiber, total dietary6.4 G
Sugars, Total36.16 G
Calcium, Ca43 MG
Iron, Fe0.77 MG
Magnesium, Mg27 MG
Phosphorus, P93 MG
Potassium, K294 MG
Sodium, Na128 MG
Zinc, Zn1.02 MG
Copper, Cu0.36 MG
Manganese, Mn1.238 MG
Selenium, Se8.6 UG
Fluoride, F0 UG
Vitamin C, total ascorbic acid2.7 MG
Thiamin0.069 MG
Riboflavin0.021 MG
Niacin0.445 MG
Pantothenic acid0.247 MG
Vitamin B-60.045 MG
Folate, total22 UG
Folic acid0 UG
Folate, food22 UG
Folate, DFE22 UG
Choline, total10 MG
Betaine0.7 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.2 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0.44 MG
Tocopherol, delta0 MG
Tocotrienol, alpha1.2 MG
Tocotrienol, beta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.1 UG
Fatty acids, total saturated25.54 G
SFA 4:00 G
SFA 6:00.164 G
SFA 8:02.018 G
SFA 10:01.603 G
SFA 12:012.778 G
SFA 14:05.045 G
SFA 16:02.442 G
SFA 18:01.491 G
Fatty acids, total monounsaturated0.328 G
MUFA 16:10 G
MUFA 18:10.328 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.084 G
PUFA 18:20.084 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Phytosterols39 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗