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Sweets
Candies, coconut bar, not chocolate covered
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrizione
Quantità per il peso selezionato
481kcalCalorie
2.1gProteine
55.9gCarboidrati
27.7gGrassi
Fibre6.4 g
Zuccheri36.2 g
Sodio128 mg
Calcium43 mg
Iron0.8 mg
Potassium294 mg
Vitamin C2.7 mg
Water13.3 g
Tutti i nutrienti disponibili+
| Nutriente | Quantità |
|---|---|
| Water | 13.26 G |
| Energy | 481 KCAL |
| Energy | 2,012 kJ |
| Protein | 2.13 G |
| Total lipid (fat) | 27.65 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 55.87 G |
| Fiber, total dietary | 6.4 G |
| Sugars, Total | 36.16 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 0.77 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 93 MG |
| Potassium, K | 294 MG |
| Sodium, Na | 128 MG |
| Zinc, Zn | 1.02 MG |
| Copper, Cu | 0.36 MG |
| Manganese, Mn | 1.238 MG |
| Selenium, Se | 8.6 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 2.7 MG |
| Thiamin | 0.069 MG |
| Riboflavin | 0.021 MG |
| Niacin | 0.445 MG |
| Pantothenic acid | 0.247 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Choline, total | 10 MG |
| Betaine | 0.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.44 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 1.2 MG |
| Tocotrienol, beta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 25.54 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.164 G |
| SFA 8:0 | 2.018 G |
| SFA 10:0 | 1.603 G |
| SFA 12:0 | 12.778 G |
| SFA 14:0 | 5.045 G |
| SFA 16:0 | 2.442 G |
| SFA 18:0 | 1.491 G |
| Fatty acids, total monounsaturated | 0.328 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.328 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.084 G |
| PUFA 18:2 | 0.084 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 39 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dati provenienti da una fonte storica. I valori mancanti sono indicati come non disponibili, non come zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Apri la fonte ↗