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Vegetables and Vegetable Products

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
分类示意照片,并非这一具体食物的对应图片。 Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

18kcal热量
1g蛋白质
3.9g碳水化合物
0.2g脂肪
膳食纤维0.9 g
糖— g
钠4 mg
Calcium8 mg
Iron0.5 mg
Potassium72 mg
Vitamin C41.2 mg
Water94.7 g
全部已提供的营养素+
营养素含量
Water94.7 G
Energy18 KCAL
Energy75 kJ
Protein0.95 G
Total lipid (fat)0.18 G
Ash0.27 G
Carbohydrate, by difference3.9 G
Fiber, total dietary0.9 G
Calcium, Ca8 MG
Iron, Fe0.52 MG
Magnesium, Mg7 MG
Phosphorus, P13 MG
Potassium, K72 MG
Sodium, Na4 MG
Zinc, Zn0.05 MG
Copper, Cu0.044 MG
Manganese, Mn0.097 MG
Selenium, Se0.2 UG
Vitamin C, total ascorbic acid41.2 MG
Thiamin0.051 MG
Riboflavin0.031 MG
Niacin1.082 MG
Pantothenic acid0.023 MG
Vitamin B-60.108 MG
Folate, total10 UG
Folic acid0 UG
Folate, food10 UG
Folate, DFE10 UG
Vitamin B-120 UG
Vitamin A, RAE15 UG
Retinol0 UG
Vitamin A, IU290 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.027 G
SFA 12:00 G
SFA 14:00.001 G
SFA 16:00.02 G
SFA 18:00.006 G
Fatty acids, total monounsaturated0.012 G
MUFA 16:10.001 G
MUFA 18:10.011 G
Fatty acids, total polyunsaturated0.099 G
PUFA 18:20.09 G
PUFA 18:30.009 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.012 G
Threonine0.035 G
Isoleucine0.031 G
Leucine0.049 G
Lysine0.042 G
Methionine0.011 G
Cystine0.018 G
Phenylalanine0.029 G
Tyrosine0.02 G
Valine0.04 G
Arginine0.045 G
Histidine0.019 G
Alanine0.039 G
Aspartic acid0.135 G
Glutamic acid0.125 G
Glycine0.035 G
Proline0.041 G
Serine0.038 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗