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American Indian/Alaska Native Foods
Fish, herring eggs, Pacific, plain (Alaska Native)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
74kcal热量
9.6g蛋白质
4.5g碳水化合物
1.9g脂肪
膳食纤维— g
糖— g
钠61 mg
Calcium19 mg
Iron2.7 mg
Potassium— mg
Vitamin C0.6 mg
Water81.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 81.2 G |
| Energy | 74 KCAL |
| Energy | 308 kJ |
| Protein | 9.6 G |
| Total lipid (fat) | 1.93 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 4.47 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 2.7 MG |
| Sodium, Na | 61 MG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.12 MG |
| Niacin | 1.8 MG |
| Vitamin A, IU | 57 IU |
| Fatty acids, total saturated | 0.43 G |
| Fatty acids, total monounsaturated | 0.42 G |
| Fatty acids, total polyunsaturated | 0.71 G |
| PUFA 18:2 | 0.03 G |
| PUFA 18:3 | 0.01 G |
| Cholesterol | 40 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗