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Cereal Grains and Pasta

Hominy, canned, white

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Cereal Grains and Pasta
分类示意照片,并非这一具体食物的对应图片。 IRRI Images · CC BY 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

72kcal热量
1.5g蛋白质
14.3g碳水化合物
0.9g脂肪
膳食纤维2.5 g
糖1.5 g
钠267 mg
Calcium10 mg
Iron0.6 mg
Potassium9 mg
Vitamin C0.3 mg
Water82.5 g
全部已提供的营养素+
营养素含量
Water82.53 G
Energy72 KCAL
Energy301 kJ
Protein1.48 G
Total lipid (fat)0.88 G
Ash0.86 G
Carbohydrate, by difference14.26 G
Fiber, total dietary2.5 G
Sugars, Total1.51 G
Calcium, Ca10 MG
Iron, Fe0.62 MG
Magnesium, Mg16 MG
Phosphorus, P35 MG
Potassium, K9 MG
Sodium, Na267 MG
Zinc, Zn1.05 MG
Copper, Cu0.03 MG
Manganese, Mn0.07 MG
Selenium, Se3 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.003 MG
Riboflavin0.006 MG
Niacin0.033 MG
Pantothenic acid0.154 MG
Vitamin B-60.005 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Choline, total3.1 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU1 IU
Lycopene0 UG
Lutein + zeaxanthin30 UG
Vitamin E (alpha-tocopherol)0.05 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.2 UG
Fatty acids, total saturated0.123 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.105 G
SFA 18:00.014 G
Fatty acids, total monounsaturated0.231 G
MUFA 16:10.001 G
MUFA 18:10.23 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.399 G
PUFA 18:20.387 G
PUFA 18:30.012 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.008 G
Threonine0.05 G
Isoleucine0.058 G
Leucine0.202 G
Lysine0.033 G
Methionine0.031 G
Cystine0.033 G
Phenylalanine0.076 G
Tyrosine0.056 G
Valine0.077 G
Arginine0.068 G
Histidine0.045 G
Alanine0.107 G
Aspartic acid0.115 G
Glutamic acid0.299 G
Glycine0.052 G
Proline0.138 G
Serine0.065 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗