本文译文尚未完成,当前显示英文原文。
Snacks

Snacks, potato chips, plain, salted

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
分类示意照片,并非这一具体食物的对应图片。 Evan-Amos · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

532kcal热量
6.4g蛋白质
53.8g碳水化合物
34g脂肪
膳食纤维3.1 g
糖0.3 g
钠527 mg
Calcium21 mg
Iron1.3 mg
Potassium1,196 mg
Vitamin C21.6 mg
Water1.9 g
全部已提供的营养素+
营养素含量
Water1.86 G
Energy532 KCAL
Energy2,227 kJ
Protein6.39 G
Total lipid (fat)33.98 G
Ash3.94 G
Carbohydrate, by difference53.83 G
Fiber, total dietary3.1 G
Sugars, Total0.33 G
Sucrose0.33 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Calcium, Ca21 MG
Iron, Fe1.28 MG
Magnesium, Mg63 MG
Phosphorus, P153 MG
Potassium, K1,196 MG
Sodium, Na527 MG
Zinc, Zn1.09 MG
Copper, Cu0.234 MG
Manganese, Mn0.43 MG
Selenium, Se2.5 UG
Fluoride, F61.3 UG
Vitamin C, total ascorbic acid21.6 MG
Thiamin0.213 MG
Riboflavin0.088 MG
Niacin4.762 MG
Pantothenic acid0.956 MG
Vitamin B-60.531 MG
Folate, total29 UG
Folic acid0 UG
Folate, food29 UG
Folate, DFE29 UG
Choline, total12.1 MG
Betaine0.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)10.45 MG
Vitamin E, added0 MG
Tocopherol, beta0.24 MG
Tocopherol, gamma10.83 MG
Tocopherol, delta0.17 MG
Tocotrienol, alpha0.09 MG
Tocotrienol, beta0.01 MG
Tocotrienol, gamma0.05 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)22.1 UG
Fatty acids, total saturated3.4 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.002 G
SFA 10:00.001 G
SFA 12:00 G
SFA 14:00.044 G
SFA 15:00.007 G
SFA 16:02.157 G
SFA 17:00.017 G
SFA 18:00.802 G
SFA 20:00.153 G
SFA 22:00.148 G
SFA 24:00.069 G
Fatty acids, total monounsaturated18.963 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.069 G
MUFA 16:1 c0.069 G
MUFA 17:10.02 G
MUFA 18:118.6 G
MUFA 18:1 c18.579 G
MUFA 20:10.243 G
MUFA 22:10.01 G
MUFA 22:1 c0.01 G
MUFA 24:1 c0.021 G
Fatty acids, total polyunsaturated8.282 G
PUFA 18:27.904 G
PUFA 18:2 n-6 c,c7.818 G
PUFA 18:2 CLAs0.022 G
PUFA 18:30.358 G
PUFA 18:3 n-3 c,c,c (ALA)0.34 G
PUFA 18:3 n-6 c,c,c0.018 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.009 G
PUFA 20:30.001 G
PUFA 20:3 n-30.001 G
PUFA 20:4 n-60 G
PUFA 20:40.009 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.084 G
Fatty acids, total trans-monoenoic0.021 G
TFA 16:1 t0 G
TFA 18:1 t0.021 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.063 G
Fatty acids, total trans-polyenoic0.063 G
Cholesterol0 MG
Phytosterols181 MG
Tryptophan0.108 G
Threonine0.253 G
Isoleucine0.283 G
Leucine0.419 G
Lysine0.424 G
Methionine0.11 G
Cystine0.089 G
Phenylalanine0.31 G
Tyrosine0.259 G
Valine0.392 G
Arginine0.321 G
Histidine0.153 G
Alanine0.214 G
Aspartic acid1.706 G
Glutamic acid1.17 G
Glycine0.207 G
Proline0.251 G
Serine0.303 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗