本文译文尚未完成，当前显示英文原文。
Vegetables and Vegetable Products
Pumpkin leaves, raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
19kcal热量
3.2g蛋白质
2.3g碳水化合物
0.4g脂肪
膳食纤维— g
糖— g
钠11 mg
Calcium39 mg
Iron2.2 mg
Potassium436 mg
Vitamin C11 mg
Water92.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 92.88 G |
| Energy | 19 KCAL |
| Energy | 79 kJ |
| Protein | 3.15 G |
| Total lipid (fat) | 0.4 G |
| Ash | 1.24 G |
| Carbohydrate, by difference | 2.33 G |
| Calcium, Ca | 39 MG |
| Iron, Fe | 2.22 MG |
| Magnesium, Mg | 38 MG |
| Phosphorus, P | 104 MG |
| Potassium, K | 436 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.133 MG |
| Manganese, Mn | 0.355 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 11 MG |
| Thiamin | 0.094 MG |
| Riboflavin | 0.128 MG |
| Niacin | 0.92 MG |
| Pantothenic acid | 0.042 MG |
| Vitamin B-6 | 0.207 MG |
| Folate, total | 36 UG |
| Folic acid | 0 UG |
| Folate, food | 36 UG |
| Folate, DFE | 36 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 97 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 1,942 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.207 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.026 G |
| SFA 16:0 | 0.146 G |
| SFA 18:0 | 0.011 G |
| Fatty acids, total monounsaturated | 0.052 G |
| MUFA 16:1 | 0.026 G |
| MUFA 18:1 | 0.025 G |
| Fatty acids, total polyunsaturated | 0.022 G |
| PUFA 18:2 | 0.01 G |
| PUFA 18:3 | 0.012 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.041 G |
| Threonine | 0.156 G |
| Isoleucine | 0.156 G |
| Leucine | 0.318 G |
| Lysine | 0.2 G |
| Methionine | 0.054 G |
| Cystine | 0.032 G |
| Phenylalanine | 0.171 G |
| Tyrosine | 0.156 G |
| Valine | 0.181 G |
| Arginine | 0.217 G |
| Histidine | 0.05 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗