本文译文尚未完成，当前显示英文原文。
Vegetables and Vegetable Products
Kanpyo, (dried gourd strips)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
258kcal热量
8.6g蛋白质
65g碳水化合物
0.6g脂肪
膳食纤维9.8 g
糖— g
钠15 mg
Calcium280 mg
Iron5.1 mg
Potassium1,582 mg
Vitamin C0.2 mg
Water20 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 19.97 G |
| Energy | 258 KCAL |
| Energy | 1,079 kJ |
| Protein | 8.58 G |
| Total lipid (fat) | 0.56 G |
| Ash | 5.86 G |
| Carbohydrate, by difference | 65.03 G |
| Fiber, total dietary | 9.8 G |
| Calcium, Ca | 280 MG |
| Iron, Fe | 5.12 MG |
| Magnesium, Mg | 125 MG |
| Phosphorus, P | 188 MG |
| Potassium, K | 1,582 MG |
| Sodium, Na | 15 MG |
| Zinc, Zn | 5.86 MG |
| Copper, Cu | 0.433 MG |
| Manganese, Mn | 1.137 MG |
| Selenium, Se | 2.6 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.044 MG |
| Niacin | 2.9 MG |
| Pantothenic acid | 2.553 MG |
| Vitamin B-6 | 0.532 MG |
| Folate, total | 61 UG |
| Folic acid | 0 UG |
| Folate, food | 61 UG |
| Folate, DFE | 61 UG |
| Vitamin B-12 | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.045 G |
| SFA 16:0 | 0.032 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.103 G |
| MUFA 18:1 | 0.103 G |
| Fatty acids, total polyunsaturated | 0.244 G |
| PUFA 18:2 | 0.244 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗