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Fruits and Fruit Juices

Plums, canned, purple, extra heavy syrup pack, solids and liquids

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

101kcal热量
0.4g蛋白质
26.3g碳水化合物
0.1g脂肪
膳食纤维1 g
糖— g
钠19 mg
Calcium9 mg
Iron0.8 mg
Potassium89 mg
Vitamin C0.4 mg
Water73 g
全部已提供的营养素+
营养素含量
Water73 G
Energy101 KCAL
Energy423 kJ
Protein0.36 G
Total lipid (fat)0.1 G
Ash0.24 G
Carbohydrate, by difference26.31 G
Fiber, total dietary1 G
Calcium, Ca9 MG
Iron, Fe0.82 MG
Magnesium, Mg5 MG
Phosphorus, P12 MG
Potassium, K89 MG
Sodium, Na19 MG
Zinc, Zn0.07 MG
Copper, Cu0.036 MG
Manganese, Mn0.031 MG
Vitamin C, total ascorbic acid0.4 MG
Thiamin0.016 MG
Riboflavin0.037 MG
Niacin0.285 MG
Pantothenic acid0.072 MG
Vitamin B-60.027 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Vitamin B-120 UG
Vitamin A, RAE13 UG
Retinol0 UG
Vitamin A, IU254 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.008 G
SFA 16:00.006 G
SFA 18:00.001 G
Fatty acids, total monounsaturated0.065 G
MUFA 16:10.001 G
MUFA 18:10.064 G
Fatty acids, total polyunsaturated0.021 G
PUFA 18:20.021 G
Fatty acids, total trans0 G
Cholesterol0 MG
Threonine0.007 G
Isoleucine0.007 G
Leucine0.01 G
Lysine0.008 G
Methionine0.003 G
Cystine0.002 G
Phenylalanine0.008 G
Tyrosine0.003 G
Valine0.009 G
Arginine0.006 G
Histidine0.006 G
Alanine0.013 G
Aspartic acid0.113 G
Glutamic acid0.017 G
Glycine0.005 G
Proline0.016 G
Serine0.009 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗