本文译文尚未完成,当前显示英文原文。
Dairy and Egg Products

Cheese, pasteurized process, American, low fat

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
分类示意照片,并非这一具体食物的对应图片。 Jiafei Slay Queen · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

180kcal热量
24.6g蛋白质
3.5g碳水化合物
7g脂肪
膳食纤维0 g
糖0.6 g
钠1,789 mg
Calcium684 mg
Iron0.4 mg
Potassium180 mg
Vitamin C0 mg
Water58.9 g
全部已提供的营养素+
营养素含量
Water58.9 G
Energy180 KCAL
Energy753 kJ
Protein24.6 G
Total lipid (fat)7 G
Ash6 G
Carbohydrate, by difference3.5 G
Fiber, total dietary0 G
Sugars, Total0.59 G
Calcium, Ca684 MG
Iron, Fe0.43 MG
Magnesium, Mg24 MG
Phosphorus, P827 MG
Potassium, K180 MG
Sodium, Na1,789 MG
Zinc, Zn3.32 MG
Copper, Cu0.033 MG
Selenium, Se16.6 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.03 MG
Riboflavin0.39 MG
Niacin0.08 MG
Vitamin B-60.08 MG
Folate, total9 UG
Folic acid0 UG
Folate, food9 UG
Folate, DFE9 UG
Choline, total36.2 MG
Vitamin B-120.77 UG
Vitamin B-12, added0 UG
Vitamin A, RAE57 UG
Retinol55 UG
Carotene, beta18 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU215 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.27 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin D3 (cholecalciferol)0.1 UG
Vitamin K (phylloquinone)2.7 UG
Fatty acids, total saturated4.41 G
SFA 4:00.233 G
SFA 6:00.081 G
SFA 8:00.085 G
SFA 10:00.143 G
SFA 12:00.108 G
SFA 14:00.719 G
SFA 16:02.038 G
SFA 18:00.851 G
Fatty acids, total monounsaturated2.005 G
MUFA 16:10.231 G
MUFA 18:11.682 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.222 G
PUFA 18:20.137 G
PUFA 18:30.085 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol35 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗