本文译文尚未完成,当前显示英文原文。
Cereal Grains and Pasta

Rice flour, brown

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Cereal Grains and Pasta
分类示意照片,并非这一具体食物的对应图片。 IRRI Images · CC BY 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

363kcal热量
7.2g蛋白质
76.5g碳水化合物
2.8g脂肪
膳食纤维4.6 g
糖0.7 g
钠8 mg
Calcium11 mg
Iron2 mg
Potassium289 mg
Vitamin C0 mg
Water12 g
全部已提供的营养素+
营养素含量
Water11.97 G
Energy363 KCAL
Energy1,519 kJ
Protein7.23 G
Total lipid (fat)2.78 G
Ash1.54 G
Carbohydrate, by difference76.48 G
Fiber, total dietary4.6 G
Sugars, Total0.66 G
Calcium, Ca11 MG
Iron, Fe1.98 MG
Magnesium, Mg112 MG
Phosphorus, P337 MG
Potassium, K289 MG
Sodium, Na8 MG
Zinc, Zn2.45 MG
Copper, Cu0.23 MG
Manganese, Mn4.013 MG
Vitamin C, total ascorbic acid0 MG
Thiamin0.443 MG
Riboflavin0.08 MG
Niacin6.34 MG
Pantothenic acid1.591 MG
Vitamin B-60.736 MG
Folate, total16 UG
Folic acid0 UG
Folate, food16 UG
Folate, DFE16 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Retinol0 UG
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0.6 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.557 G
SFA 12:00.003 G
SFA 14:00.01 G
SFA 16:00.475 G
SFA 18:00.05 G
Fatty acids, total monounsaturated1.008 G
MUFA 16:10.01 G
MUFA 18:10.998 G
Fatty acids, total polyunsaturated0.996 G
PUFA 18:20.954 G
PUFA 18:30.042 G
Cholesterol0 MG
Tryptophan0.092 G
Threonine0.265 G
Isoleucine0.306 G
Leucine0.598 G
Lysine0.276 G
Methionine0.163 G
Cystine0.088 G
Phenylalanine0.373 G
Tyrosine0.271 G
Valine0.424 G
Arginine0.548 G
Histidine0.184 G
Alanine0.422 G
Aspartic acid0.677 G
Glutamic acid1.473 G
Glycine0.356 G
Proline0.339 G
Serine0.374 G
Alcohol, ethyl0 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗