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Cereal Grains and Pasta
Rice flour, brown
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
363kcal칼로리
7.2g단백질
76.5g탄수화물
2.8g지방
식이섬유4.6 g
당류0.7 g
나트륨8 mg
Calcium11 mg
Iron2 mg
Potassium289 mg
Vitamin C0 mg
Water12 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 11.97 G |
| Energy | 363 KCAL |
| Energy | 1,519 kJ |
| Protein | 7.23 G |
| Total lipid (fat) | 2.78 G |
| Ash | 1.54 G |
| Carbohydrate, by difference | 76.48 G |
| Fiber, total dietary | 4.6 G |
| Sugars, Total | 0.66 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 1.98 MG |
| Magnesium, Mg | 112 MG |
| Phosphorus, P | 337 MG |
| Potassium, K | 289 MG |
| Sodium, Na | 8 MG |
| Zinc, Zn | 2.45 MG |
| Copper, Cu | 0.23 MG |
| Manganese, Mn | 4.013 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.443 MG |
| Riboflavin | 0.08 MG |
| Niacin | 6.34 MG |
| Pantothenic acid | 1.591 MG |
| Vitamin B-6 | 0.736 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.557 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.475 G |
| SFA 18:0 | 0.05 G |
| Fatty acids, total monounsaturated | 1.008 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.998 G |
| Fatty acids, total polyunsaturated | 0.996 G |
| PUFA 18:2 | 0.954 G |
| PUFA 18:3 | 0.042 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.092 G |
| Threonine | 0.265 G |
| Isoleucine | 0.306 G |
| Leucine | 0.598 G |
| Lysine | 0.276 G |
| Methionine | 0.163 G |
| Cystine | 0.088 G |
| Phenylalanine | 0.373 G |
| Tyrosine | 0.271 G |
| Valine | 0.424 G |
| Arginine | 0.548 G |
| Histidine | 0.184 G |
| Alanine | 0.422 G |
| Aspartic acid | 0.677 G |
| Glutamic acid | 1.473 G |
| Glycine | 0.356 G |
| Proline | 0.339 G |
| Serine | 0.374 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗