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Snacks

Cheese puffs and twists, corn based, baked, low fat

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
分类示意照片,并非这一具体食物的对应图片。 Evan-Amos · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

432kcal热量
8.5g蛋白质
72.4g碳水化合物
12.1g脂肪
膳食纤维3.6 g
糖7.3 g
钠842 mg
Calcium357 mg
Iron1.3 mg
Potassium286 mg
Vitamin C21.4 mg
Water3 g
全部已提供的营养素+
营养素含量
Water3 G
Energy432 KCAL
Energy1,809 kJ
Protein8.5 G
Total lipid (fat)12.1 G
Ash4.05 G
Carbohydrate, by difference72.35 G
Fiber, total dietary3.6 G
Sugars, Total7.29 G
Calcium, Ca357 MG
Iron, Fe1.28 MG
Magnesium, Mg41 MG
Phosphorus, P357 MG
Potassium, K286 MG
Sodium, Na842 MG
Zinc, Zn2.14 MG
Copper, Cu0.085 MG
Selenium, Se9.6 UG
Vitamin C, total ascorbic acid21.4 MG
Thiamin0.54 MG
Riboflavin0.61 MG
Niacin7.14 MG
Vitamin B-60.71 MG
Folate, total97 UG
Folic acid0 UG
Folate, food97 UG
Folate, DFE97 UG
Choline, total13.7 MG
Vitamin B-122.14 UG
Vitamin B-12, added0 UG
Vitamin A, RAE44 UG
Retinol38 UG
Carotene, beta58 UG
Carotene, alpha30 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU250 IU
Lycopene0 UG
Lutein + zeaxanthin643 UG
Vitamin E (alpha-tocopherol)4.25 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.1 UG
Fatty acids, total saturated2.1 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.001 G
SFA 14:00.033 G
SFA 16:01.652 G
SFA 18:00.414 G
Fatty acids, total monounsaturated3.5 G
MUFA 16:10.026 G
MUFA 18:13.475 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated5.74 G
PUFA 18:25.429 G
PUFA 18:30.314 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol1 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗