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Nut and Seed Products

Nuts, macadamia nuts, dry roasted, with salt added

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Nut and Seed Products
分类示意照片,并非这一具体食物的对应图片。 Alabama Extension · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

716kcal热量
7.8g蛋白质
12.8g碳水化合物
76.1g脂肪
膳食纤维8 g
糖4.1 g
钠353 mg
Calcium70 mg
Iron2.7 mg
Potassium363 mg
Vitamin C0.7 mg
Water1.6 g
全部已提供的营养素+
营养素含量
Water1.61 G
Energy716 KCAL
Energy2,996 kJ
Protein7.79 G
Total lipid (fat)76.08 G
Ash1.7 G
Carbohydrate, by difference12.83 G
Fiber, total dietary8 G
Sugars, Total4.14 G
Sucrose4 G
Glucose0.07 G
Fructose0.07 G
Lactose0 G
Maltose0 G
Starch1.05 G
Calcium, Ca70 MG
Iron, Fe2.65 MG
Magnesium, Mg118 MG
Phosphorus, P198 MG
Potassium, K363 MG
Sodium, Na353 MG
Zinc, Zn1.29 MG
Copper, Cu0.57 MG
Manganese, Mn3.036 MG
Selenium, Se11.7 UG
Vitamin C, total ascorbic acid0.7 MG
Thiamin0.71 MG
Riboflavin0.087 MG
Niacin2.274 MG
Pantothenic acid0.603 MG
Vitamin B-60.359 MG
Folate, total10 UG
Folic acid0 UG
Folate, food10 UG
Folate, DFE10 UG
Choline, total44.6 MG
Betaine0.3 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.57 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated11.947 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.075 G
SFA 13:00 G
SFA 14:00.668 G
SFA 15:00 G
SFA 16:05.932 G
SFA 17:00.156 G
SFA 18:02.28 G
SFA 20:01.944 G
SFA 22:00.621 G
SFA 24:00.272 G
Fatty acids, total monounsaturated59.275 G
MUFA 14:10 G
MUFA 16:112.725 G
MUFA 18:144.377 G
MUFA 20:11.925 G
MUFA 22:10.237 G
MUFA 24:1 c0.011 G
Fatty acids, total polyunsaturated1.498 G
PUFA 18:21.303 G
PUFA 18:30.196 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Stigmasterol0 MG
Campesterol10 MG
Beta-sitosterol145 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗