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Vegetables and Vegetable Products
Cabbage, napa, cooked
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
12kcal热量
1.1g蛋白质
2.2g碳水化合物
0.2g脂肪
膳食纤维— g
糖— g
钠11 mg
Calcium29 mg
Iron0.7 mg
Potassium87 mg
Vitamin C3.2 mg
Water96.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 96.33 G |
| Energy | 12 KCAL |
| Energy | 50 kJ |
| Protein | 1.1 G |
| Total lipid (fat) | 0.17 G |
| Ash | 0.17 G |
| Carbohydrate, by difference | 2.23 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 0.74 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 19 MG |
| Potassium, K | 87 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 0.14 MG |
| Copper, Cu | 0.096 MG |
| Manganese, Mn | 0.203 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 3.2 MG |
| Thiamin | 0.005 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.466 MG |
| Pantothenic acid | 0.035 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 43 UG |
| Folic acid | 0 UG |
| Folate, food | 43 UG |
| Folate, DFE | 43 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 0 UG |
| Carotene, beta | 133 UG |
| Carotene, alpha | 49 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 263 IU |
| Lycopene | 0 UG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗