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Fruits and Fruit Juices
Horned melon (Kiwano)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
44kcal热量
1.8g蛋白质
7.6g碳水化合物
1.3g脂肪
膳食纤维— g
糖— g
钠2 mg
Calcium13 mg
Iron1.1 mg
Potassium123 mg
Vitamin C5.3 mg
Water89 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 88.97 G |
| Energy | 44 KCAL |
| Energy | 183 kJ |
| Protein | 1.78 G |
| Total lipid (fat) | 1.26 G |
| Ash | 0.44 G |
| Carbohydrate, by difference | 7.56 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 37 MG |
| Potassium, K | 123 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.48 MG |
| Copper, Cu | 0.02 MG |
| Manganese, Mn | 0.039 MG |
| Vitamin C, total ascorbic acid | 5.3 MG |
| Thiamin | 0.025 MG |
| Riboflavin | 0.015 MG |
| Niacin | 0.565 MG |
| Pantothenic acid | 0.183 MG |
| Vitamin B-6 | 0.063 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin A, RAE | 7 UG |
| Carotene, beta | 88 UG |
| Vitamin A, IU | 147 IU |
| Fatty acids, total trans | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗