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Sweets
Baking chocolate, unsweetened, liquid
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
472kcal热量
12.1g蛋白质
36.2g碳水化合物
47.7g脂肪
膳食纤维18.1 g
糖0 g
钠12 mg
Calcium54 mg
Iron4.2 mg
Potassium1,166 mg
Vitamin C0 mg
Water0.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 0.9 G |
| Energy | 472 KCAL |
| Energy | 1,975 kJ |
| Protein | 12.1 G |
| Total lipid (fat) | 47.7 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 36.2 G |
| Fiber, total dietary | 18.1 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 54 MG |
| Iron, Fe | 4.15 MG |
| Magnesium, Mg | 265 MG |
| Phosphorus, P | 340 MG |
| Potassium, K | 1,166 MG |
| Sodium, Na | 12 MG |
| Zinc, Zn | 3.68 MG |
| Copper, Cu | 1.91 MG |
| Manganese, Mn | 1.65 MG |
| Selenium, Se | 7.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.279 MG |
| Niacin | 2.1 MG |
| Pantothenic acid | 0.154 MG |
| Vitamin B-6 | 0.072 MG |
| Folate, total | 19 UG |
| Folic acid | 0 UG |
| Folate, food | 19 UG |
| Folate, DFE | 19 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 12 IU |
| Fatty acids, total saturated | 25.29 G |
| SFA 6:0 | 0.13 G |
| SFA 8:0 | 1.59 G |
| SFA 10:0 | 1.27 G |
| SFA 12:0 | 9.45 G |
| SFA 14:0 | 3.63 G |
| SFA 16:0 | 6.06 G |
| SFA 18:0 | 3.16 G |
| Fatty acids, total monounsaturated | 9.23 G |
| MUFA 16:1 | 0.05 G |
| MUFA 18:1 | 9.18 G |
| Fatty acids, total polyunsaturated | 10.7 G |
| PUFA 18:2 | 10.1 G |
| PUFA 18:3 | 0.6 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.182 G |
| Threonine | 0.481 G |
| Isoleucine | 0.471 G |
| Leucine | 0.737 G |
| Lysine | 0.609 G |
| Methionine | 0.125 G |
| Cystine | 0.148 G |
| Phenylalanine | 0.584 G |
| Tyrosine | 0.456 G |
| Valine | 0.73 G |
| Arginine | 0.689 G |
| Histidine | 0.21 G |
| Alanine | 0.561 G |
| Aspartic acid | 1.211 G |
| Glutamic acid | 1.828 G |
| Glycine | 0.545 G |
| Proline | 0.52 G |
| Serine | 0.525 G |
| Caffeine | 47 MG |
| Theobromine | 1,597 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗