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Snacks

Snacks, popcorn, cakes

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
分类示意照片,并非这一具体食物的对应图片。 Evan-Amos · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

384kcal热量
9.7g蛋白质
80.1g碳水化合物
3.1g脂肪
膳食纤维2.9 g
糖0.7 g
钠288 mg
Calcium9 mg
Iron1.9 mg
Potassium327 mg
Vitamin C0 mg
Water5 g
全部已提供的营养素+
营养素含量
Water5 G
Energy384 KCAL
Energy1,607 kJ
Protein9.7 G
Total lipid (fat)3.1 G
Ash2 G
Carbohydrate, by difference80.1 G
Fiber, total dietary2.9 G
Sugars, Total0.72 G
Calcium, Ca9 MG
Iron, Fe1.87 MG
Magnesium, Mg159 MG
Phosphorus, P277 MG
Potassium, K327 MG
Sodium, Na288 MG
Zinc, Zn3.99 MG
Copper, Cu0.569 MG
Manganese, Mn0.985 MG
Selenium, Se9.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.075 MG
Riboflavin0.178 MG
Niacin6.006 MG
Pantothenic acid0.434 MG
Vitamin B-60.181 MG
Folate, total18 UG
Folic acid0 UG
Folate, food18 UG
Folate, DFE18 UG
Choline, total22.4 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE4 UG
Retinol0 UG
Carotene, beta33 UG
Carotene, alpha21 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU72 IU
Lycopene0 UG
Lutein + zeaxanthin537 UG
Vitamin E (alpha-tocopherol)0.29 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.1 UG
Fatty acids, total saturated0.48 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.42 G
SFA 18:00.05 G
Fatty acids, total monounsaturated0.92 G
MUFA 16:10.01 G
MUFA 18:10.91 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.35 G
PUFA 18:21.31 G
PUFA 18:30.04 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Tryptophan0.091 G
Threonine0.363 G
Isoleucine0.372 G
Leucine1.053 G
Lysine0.312 G
Methionine0.21 G
Cystine0.156 G
Phenylalanine0.488 G
Tyrosine0.387 G
Valine0.523 G
Arginine0.581 G
Histidine0.28 G
Alanine0.671 G
Aspartic acid0.767 G
Glutamic acid1.89 G
Glycine0.431 G
Proline0.706 G
Serine0.48 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗