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Soups, Sauces, and Gravies
Soup, hot and sour, Chinese restaurant
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
39kcalKalori
2.6gProtein
4.4gKarbonhidrat
1.2gYağ
Lif0.5 g
Şeker0.4 g
Sodyum376 mg
Calcium19 mg
Iron0.6 mg
Potassium55 mg
Vitamin C0 mg
Water90.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 90.65 G |
| Energy | 39 KCAL |
| Energy | 162 kJ |
| Protein | 2.58 G |
| Total lipid (fat) | 1.21 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 4.35 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 0.42 G |
| Sucrose | 0.4 G |
| Glucose | 0.03 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 2.43 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 32 MG |
| Potassium, K | 55 MG |
| Sodium, Na | 376 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.026 MG |
| Manganese, Mn | 0.085 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.026 MG |
| Riboflavin | 0.031 MG |
| Niacin | 0.507 MG |
| Pantothenic acid | 0.227 MG |
| Vitamin B-6 | 0.064 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 39.9 MG |
| Betaine | 1 MG |
| Vitamin B-12 | 0.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 9 UG |
| Retinol | 9 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 34 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 0.39 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 1.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 3.4 UG |
| Fatty acids, total saturated | 0.229 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.021 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.004 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.162 G |
| SFA 17:0 | 0.001 G |
| SFA 18:0 | 0.04 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.288 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.013 G |
| MUFA 16:1 c | 0.013 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.274 G |
| MUFA 18:1 c | 0.274 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.311 G |
| PUFA 18:2 | 0.273 G |
| PUFA 18:2 n-6 c,c | 0.273 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.008 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 21 MG |
| Tryptophan | 0.019 G |
| Threonine | 0.111 G |
| Isoleucine | 0.08 G |
| Leucine | 0.151 G |
| Lysine | 0.153 G |
| Methionine | 0.039 G |
| Cystine | 0.039 G |
| Phenylalanine | 0.085 G |
| Tyrosine | 0.061 G |
| Valine | 0.092 G |
| Arginine | 0.133 G |
| Histidine | 0.058 G |
| Alanine | 0.092 G |
| Aspartic acid | 0.213 G |
| Glutamic acid | 0.979 G |
| Glycine | 0.105 G |
| Proline | 0.125 G |
| Serine | 0.089 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗