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Snacks
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
517kcalKalori
4.1gProtein
58gKarbonhidrat
29.8gYağ
Lif10.9 g
Şeker9.8 g
Sodyum246 mg
Calcium79 mg
Iron1.6 mg
Potassium1,266 mg
Vitamin C12.1 mg
Water4.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 4.54 G |
| Energy | 517 KCAL |
| Energy | 2,162 kJ |
| Protein | 4.13 G |
| Total lipid (fat) | 29.81 G |
| Ash | 3.56 G |
| Carbohydrate, by difference | 57.97 G |
| Fiber, total dietary | 10.9 G |
| Sugars, Total | 9.75 G |
| Calcium, Ca | 79 MG |
| Iron, Fe | 1.64 MG |
| Magnesium, Mg | 86 MG |
| Phosphorus, P | 198 MG |
| Potassium, K | 1,266 MG |
| Sodium, Na | 246 MG |
| Zinc, Zn | 1.15 MG |
| Copper, Cu | 0.433 MG |
| Manganese, Mn | 1.205 MG |
| Selenium, Se | 3.2 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 12.1 MG |
| Thiamin | 0.227 MG |
| Riboflavin | 0.131 MG |
| Niacin | 1.768 MG |
| Pantothenic acid | 1.721 MG |
| Vitamin B-6 | 0.53 MG |
| Folate, total | 87 UG |
| Folic acid | 0 UG |
| Folate, food | 87 UG |
| Folate, DFE | 87 UG |
| Choline, total | 27.5 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 97 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,138 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 41 UG |
| Vitamin A, IU | 1,932 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 8.16 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 6.6 MG |
| Tocopherol, delta | 0.24 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 44.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.887 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.118 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.525 G |
| SFA 20:0 | 0.157 G |
| SFA 22:0 | 0.08 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 15.409 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.055 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 15.029 G |
| MUFA 20:1 | 0.318 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 6.93 G |
| PUFA 18:2 | 4.696 G |
| PUFA 18:3 | 2.231 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.095 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗