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Sausages and Luncheon Meats
Turkey, white, rotisserie, deli cut
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
112kcalKalori
13.5gProtein
7.7gKarbonhidrat
3gYağ
Lif0.4 g
Şeker4 g
Sodyum1,200 mg
Calcium16 mg
Iron2.2 mg
Potassium349 mg
Vitamin C10 mg
Water72 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 72 G |
| Energy | 112 KCAL |
| Energy | 468 kJ |
| Protein | 13.5 G |
| Total lipid (fat) | 3 G |
| Ash | 3.8 G |
| Carbohydrate, by difference | 7.7 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 4 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 2.2 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 158 MG |
| Potassium, K | 349 MG |
| Sodium, Na | 1,200 MG |
| Zinc, Zn | 2.1 MG |
| Copper, Cu | 0.039 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 29.9 UG |
| Vitamin C, total ascorbic acid | 10 MG |
| Thiamin | 0.033 MG |
| Riboflavin | 0.114 MG |
| Niacin | 5.159 MG |
| Pantothenic acid | 0.584 MG |
| Vitamin B-6 | 0.294 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.22 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.118 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.086 G |
| SFA 18:0 | 0.028 G |
| Fatty acids, total monounsaturated | 0.591 G |
| MUFA 16:1 | 0.102 G |
| MUFA 18:1 | 0.487 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.37 G |
| PUFA 18:2 | 0.322 G |
| PUFA 18:3 | 0.021 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.021 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Cholesterol | 55 MG |
| Tryptophan | 0.154 G |
| Threonine | 0.6 G |
| Isoleucine | 0.702 G |
| Leucine | 1.076 G |
| Lysine | 1.272 G |
| Methionine | 0.391 G |
| Cystine | 0.141 G |
| Phenylalanine | 0.536 G |
| Tyrosine | 0.534 G |
| Valine | 0.717 G |
| Arginine | 0.942 G |
| Histidine | 0.421 G |
| Alanine | 0.836 G |
| Aspartic acid | 1.311 G |
| Glutamic acid | 2.203 G |
| Glycine | 0.67 G |
| Proline | 0.562 G |
| Serine | 0.6 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗