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Sausages and Luncheon Meats
Bacon and beef sticks
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
517kcalKalori
29.1gProtein
0.8gKarbonhidrat
44.2gYağ
Lif0 g
Şeker0.8 g
Sodyum1,420 mg
Calcium14 mg
Iron1.9 mg
Potassium385 mg
Vitamin C0 mg
Water21.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 21.6 G |
| Energy | 517 KCAL |
| Energy | 2,165 kJ |
| Protein | 29.1 G |
| Total lipid (fat) | 44.2 G |
| Ash | 4.3 G |
| Carbohydrate, by difference | 0.8 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.8 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 1.86 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 142 MG |
| Potassium, K | 385 MG |
| Sodium, Na | 1,420 MG |
| Zinc, Zn | 3.23 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.038 MG |
| Selenium, Se | 26.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.6 MG |
| Riboflavin | 0.285 MG |
| Niacin | 4.867 MG |
| Pantothenic acid | 1.06 MG |
| Vitamin B-6 | 0.5 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 1.9 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 16 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.51 G |
| SFA 16:0 | 7.6 G |
| SFA 18:0 | 4 G |
| Fatty acids, total monounsaturated | 21.9 G |
| MUFA 16:1 | 1.69 G |
| MUFA 18:1 | 15.4 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.3 G |
| PUFA 18:2 | 2.87 G |
| PUFA 18:3 | 0.33 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 102 MG |
| Tryptophan | 0.21 G |
| Threonine | 0.959 G |
| Isoleucine | 0.971 G |
| Leucine | 1.732 G |
| Lysine | 1.824 G |
| Methionine | 0.593 G |
| Cystine | 0.262 G |
| Phenylalanine | 0.868 G |
| Tyrosine | 0.71 G |
| Valine | 1.083 G |
| Arginine | 1.516 G |
| Histidine | 0.699 G |
| Alanine | 1.48 G |
| Aspartic acid | 2.073 G |
| Glutamic acid | 3.383 G |
| Glycine | 1.641 G |
| Proline | 1.188 G |
| Serine | 0.942 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗