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Sausages and Luncheon Meats
Swisswurst, pork and beef, with swiss cheese, smoked
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
307kcalKalori
12.7gProtein
1.6gKarbonhidrat
27.4gYağ
Lif0 g
Şeker0 g
Sodyum827 mg
Calcium74 mg
Iron0.7 mg
Potassium206 mg
Vitamin C0 mg
Water55.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 55.31 G |
| Energy | 307 KCAL |
| Energy | 1,286 kJ |
| Protein | 12.69 G |
| Total lipid (fat) | 27.37 G |
| Ash | 3.03 G |
| Carbohydrate, by difference | 1.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 74 MG |
| Iron, Fe | 0.72 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 178 MG |
| Potassium, K | 206 MG |
| Sodium, Na | 827 MG |
| Zinc, Zn | 2.25 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.032 MG |
| Selenium, Se | 7.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.249 MG |
| Riboflavin | 0.16 MG |
| Niacin | 2.9 MG |
| Pantothenic acid | 0.76 MG |
| Vitamin B-6 | 0.13 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 1.73 UG |
| Vitamin A, RAE | 100 UG |
| Retinol | 100 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 334 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.09 G |
| SFA 12:0 | 0.1 G |
| SFA 14:0 | 0.56 G |
| SFA 16:0 | 6.39 G |
| SFA 18:0 | 3.33 G |
| Fatty acids, total monounsaturated | 13.68 G |
| MUFA 16:1 | 1.14 G |
| MUFA 18:1 | 12.505 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.02 G |
| PUFA 18:2 | 2.62 G |
| PUFA 18:3 | 0.4 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 61 MG |
| Tryptophan | 0.15 G |
| Threonine | 0.54 G |
| Isoleucine | 0.62 G |
| Leucine | 1.1 G |
| Lysine | 1.16 G |
| Methionine | 0.36 G |
| Cystine | 0.15 G |
| Phenylalanine | 0.56 G |
| Tyrosine | 0.52 G |
| Valine | 0.69 G |
| Arginine | 0.84 G |
| Histidine | 0.47 G |
| Alanine | 0.83 G |
| Aspartic acid | 1.24 G |
| Glutamic acid | 2.35 G |
| Glycine | 0.91 G |
| Proline | 0.97 G |
| Serine | 0.6 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗