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Sausages and Luncheon Meats
Pepperoni, beef and pork, sliced
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
504kcalKalori
19.3gProtein
1.2gKarbonhidrat
46.3gYağ
Lif0 g
Şeker0 g
Sodyum1,582 mg
Calcium19 mg
Iron1.3 mg
Potassium274 mg
Vitamin C0 mg
Water28.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 28.55 G |
| Energy | 504 KCAL |
| Energy | 2,110 kJ |
| Protein | 19.25 G |
| Total lipid (fat) | 46.28 G |
| Ash | 4.74 G |
| Carbohydrate, by difference | 1.18 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 1.33 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 158 MG |
| Potassium, K | 274 MG |
| Sodium, Na | 1,582 MG |
| Zinc, Zn | 2.44 MG |
| Copper, Cu | 0.091 MG |
| Manganese, Mn | 1.074 MG |
| Selenium, Se | 29 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.271 MG |
| Riboflavin | 0.257 MG |
| Niacin | 4.987 MG |
| Pantothenic acid | 0.93 MG |
| Vitamin B-6 | 0.362 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 51.2 MG |
| Betaine | 2.8 MG |
| Vitamin B-12 | 1.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.03 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.11 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 52 IU |
| Vitamin D (D2 + D3) | 1.3 UG |
| Vitamin K (phylloquinone) | 5.8 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 41.7 UG |
| Fatty acids, total saturated | 17.708 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.028 G |
| SFA 12:0 | 0.034 G |
| SFA 14:0 | 1.029 G |
| SFA 15:0 | 0.127 G |
| SFA 16:0 | 10.316 G |
| SFA 17:0 | 0.348 G |
| SFA 18:0 | 5.749 G |
| SFA 20:0 | 0.063 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.004 G |
| Fatty acids, total monounsaturated | 20.77 G |
| MUFA 14:1 | 0.218 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.367 G |
| MUFA 16:1 c | 1.303 G |
| MUFA 17:1 | 0.235 G |
| MUFA 18:1 | 18.69 G |
| MUFA 18:1 c | 17.354 G |
| MUFA 20:1 | 0.255 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 4.458 G |
| PUFA 18:2 | 3.91 G |
| PUFA 18:2 n-6 c,c | 3.605 G |
| PUFA 18:2 CLAs | 0.18 G |
| PUFA 18:3 | 0.168 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.164 G |
| PUFA 18:3 n-6 c,c,c | 0.002 G |
| PUFA 18:3i | 0.002 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.136 G |
| PUFA 20:3 | 0.065 G |
| PUFA 20:3 n-3 | 0.018 G |
| PUFA 20:4 n-6 | 0.04 G |
| PUFA 20:4 | 0.113 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.037 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 1.527 G |
| Fatty acids, total trans-monoenoic | 1.4 G |
| TFA 16:1 t | 0.065 G |
| TFA 18:1 t | 1.336 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.124 G |
| Fatty acids, total trans-polyenoic | 0.126 G |
| Cholesterol | 97 MG |
| Tryptophan | 0.23 G |
| Threonine | 0.869 G |
| Isoleucine | 0.901 G |
| Leucine | 1.575 G |
| Lysine | 1.652 G |
| Methionine | 0.511 G |
| Cystine | 0.228 G |
| Phenylalanine | 0.778 G |
| Tyrosine | 0.661 G |
| Valine | 0.987 G |
| Arginine | 1.298 G |
| Histidine | 0.688 G |
| Alanine | 1.178 G |
| Aspartic acid | 1.825 G |
| Glutamic acid | 3.009 G |
| Glycine | 1.073 G |
| Proline | 0.862 G |
| Serine | 0.771 G |
| Hydroxyproline | 0.382 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗