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Lamb, Veal, and Game Products
Game meat, raccoon, cooked, roasted
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
255kcalKalori
29.2gProtein
0gKarbonhidrat
14.5gYağ
Lif0 g
Şeker0 g
Sodyum79 mg
Calcium14 mg
Iron7.1 mg
Potassium398 mg
Vitamin C0 mg
Water54.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 54.3 G |
| Energy | 255 KCAL |
| Energy | 1,067 kJ |
| Protein | 29.2 G |
| Total lipid (fat) | 14.5 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 7.1 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 261 MG |
| Potassium, K | 398 MG |
| Sodium, Na | 79 MG |
| Zinc, Zn | 2.27 MG |
| Copper, Cu | 0.189 MG |
| Selenium, Se | 18 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.59 MG |
| Riboflavin | 0.52 MG |
| Niacin | 4.68 MG |
| Vitamin B-6 | 0.47 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 115.4 MG |
| Betaine | 15.2 MG |
| Vitamin B-12 | 8.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.49 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.07 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.552 G |
| SFA 16:0 | 2.285 G |
| SFA 18:0 | 1.131 G |
| Fatty acids, total monounsaturated | 5.21 G |
| MUFA 16:1 | 0.961 G |
| MUFA 18:1 | 4.079 G |
| MUFA 20:1 | 0.056 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.09 G |
| PUFA 18:2 | 1.281 G |
| PUFA 18:3 | 0.063 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.371 G |
| PUFA 20:5 n-3 (EPA) | 0.051 G |
| PUFA 22:5 n-3 (DPA) | 0.1 G |
| PUFA 22:6 n-3 (DHA) | 0.032 G |
| Cholesterol | 97 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗