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Breakfast Cereals
Cereals, CREAM OF RICE, dry
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
370kcalKalori
6.3gProtein
82.4gKarbonhidrat
0.5gYağ
Lif0.7 g
Şeker0.3 g
Sodyum6 mg
Calcium5 mg
Iron28.4 mg
Potassium143 mg
Vitamin C0 mg
Water10.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 10.5 G |
| Energy | 370 KCAL |
| Energy | 1,548 kJ |
| Protein | 6.3 G |
| Total lipid (fat) | 0.5 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 82.4 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 0.3 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 28.44 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 124 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 1.12 MG |
| Copper, Cu | 0.244 MG |
| Manganese, Mn | 1.033 MG |
| Selenium, Se | 19 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.51 MG |
| Riboflavin | 0.13 MG |
| Niacin | 7.46 MG |
| Pantothenic acid | 0.55 MG |
| Vitamin B-6 | 0.195 MG |
| Folate, total | 29 UG |
| Folic acid | 0 UG |
| Folate, food | 29 UG |
| Folate, DFE | 29 UG |
| Choline, total | 5.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.136 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.122 G |
| SFA 18:0 | 0.009 G |
| Fatty acids, total monounsaturated | 0.156 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.154 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.134 G |
| PUFA 18:2 | 0.111 G |
| PUFA 18:3 | 0.024 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.092 G |
| Threonine | 0.314 G |
| Isoleucine | 0.332 G |
| Leucine | 0.52 G |
| Lysine | 0.265 G |
| Methionine | 0.187 G |
| Cystine | 0.107 G |
| Phenylalanine | 0.267 G |
| Tyrosine | 0.351 G |
| Valine | 0.407 G |
| Arginine | 0.513 G |
| Histidine | 0.189 G |
| Alanine | 0.259 G |
| Aspartic acid | 0.576 G |
| Glutamic acid | 1.004 G |
| Glycine | 0.362 G |
| Proline | 0.263 G |
| Serine | 0.284 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗