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Fats and Oils
Salad dressing, ranch dressing, regular
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
430kcalKalori
1.3gProtein
5.9gKarbonhidrat
44.5gYağ
Lif0 g
Şeker4.7 g
Sodyum901 mg
Calcium28 mg
Iron0.3 mg
Potassium64 mg
Vitamin C0 mg
Water45.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 45.68 G |
| Energy | 430 KCAL |
| Energy | 1,798 kJ |
| Protein | 1.32 G |
| Total lipid (fat) | 44.54 G |
| Ash | 2.55 G |
| Carbohydrate, by difference | 5.9 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 4.69 G |
| Sucrose | 1.86 G |
| Glucose | 0.78 G |
| Fructose | 0.68 G |
| Lactose | 1.35 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.57 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 186 MG |
| Potassium, K | 64 MG |
| Sodium, Na | 901 MG |
| Zinc, Zn | 0.17 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.033 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.087 MG |
| Niacin | 0.054 MG |
| Pantothenic acid | 0.272 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 32.8 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0.17 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 13 UG |
| Carotene, beta | 14 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 69 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 21 UG |
| Vitamin E (alpha-tocopherol) | 2.22 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.37 MG |
| Tocopherol, gamma | 30.31 MG |
| Tocopherol, delta | 8.8 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 134.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 6.964 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.037 G |
| SFA 10:0 | 0.036 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.067 G |
| SFA 15:0 | 0.013 G |
| SFA 16:0 | 4.619 G |
| SFA 17:0 | 0.05 G |
| SFA 18:0 | 1.836 G |
| SFA 20:0 | 0.135 G |
| SFA 22:0 | 0.133 G |
| SFA 24:0 | 0.049 G |
| Fatty acids, total monounsaturated | 9.202 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.056 G |
| MUFA 16:1 c | 0.054 G |
| MUFA 17:1 | 0.026 G |
| MUFA 18:1 | 8.949 G |
| MUFA 18:1 c | 8.925 G |
| MUFA 20:1 | 0.123 G |
| MUFA 22:1 | 0.048 G |
| MUFA 22:1 c | 0.036 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 25.796 G |
| PUFA 18:2 | 22.324 G |
| PUFA 18:2 n-6 c,c | 22.153 G |
| PUFA 18:2 CLAs | 0.028 G |
| PUFA 18:3 | 3.415 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 3.276 G |
| PUFA 18:3 n-6 c,c,c | 0.139 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.019 G |
| PUFA 20:3 | 0.004 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.182 G |
| Fatty acids, total trans-monoenoic | 0.039 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.025 G |
| TFA 22:1 t | 0.012 G |
| TFA 18:2 t not further defined | 0.143 G |
| Fatty acids, total trans-polyenoic | 0.143 G |
| Cholesterol | 26 MG |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗