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Fast Foods
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
282kcalKalori
11.7gProtein
32gKarbonhidrat
11.9gYağ
Lif2.3 g
Şeker3.3 g
Sodyum685 mg
Calcium153 mg
Iron2.5 mg
Potassium195 mg
Vitamin C0.9 mg
Water41.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 41.77 G |
| Energy | 282 KCAL |
| Energy | 1,180 kJ |
| Protein | 11.74 G |
| Total lipid (fat) | 11.91 G |
| Ash | 2.59 G |
| Carbohydrate, by difference | 31.98 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.26 G |
| Sucrose | 0.18 G |
| Glucose | 0.73 G |
| Fructose | 0.93 G |
| Lactose | 0.35 G |
| Maltose | 0.97 G |
| Galactose | 0.09 G |
| Starch | 25.37 G |
| Calcium, Ca | 153 MG |
| Iron, Fe | 2.52 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 198 MG |
| Potassium, K | 195 MG |
| Sodium, Na | 685 MG |
| Zinc, Zn | 1.4 MG |
| Copper, Cu | 0.113 MG |
| Manganese, Mn | 0.385 MG |
| Selenium, Se | 23.6 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.43 MG |
| Riboflavin | 0.22 MG |
| Niacin | 4.14 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 92 UG |
| Folic acid | 56 UG |
| Folate, food | 36 UG |
| Folate, DFE | 131 UG |
| Choline, total | 25.4 MG |
| Vitamin B-12 | 0.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 70 UG |
| Retinol | 62 UG |
| Carotene, beta | 94 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 365 IU |
| Lycopene | 1,957 UG |
| Lutein + zeaxanthin | 24 UG |
| Vitamin E (alpha-tocopherol) | 0.87 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.4 UG |
| Fatty acids, total saturated | 5.092 G |
| SFA 4:0 | 0.086 G |
| SFA 6:0 | 0.068 G |
| SFA 8:0 | 0.047 G |
| SFA 10:0 | 0.118 G |
| SFA 12:0 | 0.144 G |
| SFA 14:0 | 0.545 G |
| SFA 15:0 | 0.058 G |
| SFA 16:0 | 2.748 G |
| SFA 17:0 | 0.059 G |
| SFA 18:0 | 1.17 G |
| SFA 20:0 | 0.026 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 3.853 G |
| MUFA 14:1 | 0.047 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.186 G |
| MUFA 16:1 c | 0.164 G |
| MUFA 17:1 | 0.029 G |
| MUFA 18:1 | 3.511 G |
| MUFA 18:1 c | 3.302 G |
| MUFA 20:1 | 0.063 G |
| MUFA 22:1 | 0.014 G |
| MUFA 22:1 c | 0.014 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.064 G |
| PUFA 18:2 | 1.798 G |
| PUFA 18:2 n-6 c,c | 1.701 G |
| PUFA 18:2 CLAs | 0.043 G |
| PUFA 18:3 | 0.188 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.185 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.021 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.022 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.286 G |
| Fatty acids, total trans-monoenoic | 0.231 G |
| TFA 16:1 t | 0.022 G |
| TFA 18:1 t | 0.209 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.054 G |
| Fatty acids, total trans-polyenoic | 0.054 G |
| Cholesterol | 25 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗