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Fast Foods
PAPA JOHN'S 14" The Works Pizza, Original Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
240kcalKalori
10.3gProtein
26.7gKarbonhidrat
10.2gYağ
Lif2.5 g
Şeker4.8 g
Sodyum570 mg
Calcium99 mg
Iron1.5 mg
Potassium160 mg
Vitamin C0 mg
Water50.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 50.57 G |
| Energy | 240 KCAL |
| Energy | 1,003 kJ |
| Protein | 10.27 G |
| Total lipid (fat) | 10.21 G |
| Ash | 2.26 G |
| Carbohydrate, by difference | 26.69 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 4.84 G |
| Sucrose | 0.33 G |
| Glucose | 1.5 G |
| Fructose | 1.56 G |
| Lactose | 0.16 G |
| Maltose | 1.22 G |
| Galactose | 0.07 G |
| Starch | 18.45 G |
| Calcium, Ca | 99 MG |
| Iron, Fe | 1.5 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 160 MG |
| Potassium, K | 160 MG |
| Sodium, Na | 570 MG |
| Zinc, Zn | 0.98 MG |
| Copper, Cu | 0.149 MG |
| Manganese, Mn | 0.282 MG |
| Selenium, Se | 26.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.233 MG |
| Riboflavin | 0.292 MG |
| Niacin | 3.205 MG |
| Pantothenic acid | 0.325 MG |
| Folate, total | 65 UG |
| Folic acid | 38 UG |
| Folate, food | 27 UG |
| Folate, DFE | 92 UG |
| Vitamin B-12 | 0.72 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 27 UG |
| Vitamin A, IU | 172 IU |
| Vitamin E (alpha-tocopherol) | 1.06 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 1.06 MG |
| Tocopherol, delta | 0.27 MG |
| Tocotrienol, alpha | 0.08 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 5.6 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 3.765 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.077 G |
| SFA 12:0 | 0.087 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.382 G |
| SFA 15:0 | 0.035 G |
| SFA 16:0 | 2.117 G |
| SFA 17:0 | 0.04 G |
| SFA 18:0 | 0.967 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0.008 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.652 G |
| MUFA 14:1 | 0.027 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.165 G |
| MUFA 17:1 | 0.027 G |
| MUFA 18:1 | 3.385 G |
| MUFA 20:1 | 0.045 G |
| MUFA 22:1 | 0.002 G |
| Fatty acids, total polyunsaturated | 1.877 G |
| PUFA 18:2 | 1.675 G |
| PUFA 18:3 | 0.155 G |
| PUFA 18:4 | 0.027 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.02 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 21 MG |
| Tryptophan | 0.105 G |
| Threonine | 0.395 G |
| Isoleucine | 0.415 G |
| Leucine | 0.83 G |
| Lysine | 0.545 G |
| Methionine | 0.167 G |
| Cystine | 0.14 G |
| Phenylalanine | 0.52 G |
| Tyrosine | 0.338 G |
| Valine | 0.5 G |
| Arginine | 0.44 G |
| Histidine | 0.275 G |
| Alanine | 0.428 G |
| Aspartic acid | 0.768 G |
| Glutamic acid | 2.861 G |
| Glycine | 0.38 G |
| Proline | 1.03 G |
| Serine | 0.543 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗