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Fast Foods
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
275kcalKalori
12gProtein
30gKarbonhidrat
11.9gYağ
Lif1.2 g
Şeker4.8 g
Sodyum671 mg
Calcium152 mg
Iron2 mg
Potassium150 mg
Vitamin C0 mg
Water43.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 43.6 G |
| Energy | 275 KCAL |
| Energy | 1,150 kJ |
| Protein | 11.97 G |
| Total lipid (fat) | 11.86 G |
| Ash | 2.53 G |
| Carbohydrate, by difference | 30.04 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 4.84 G |
| Sucrose | 0.38 G |
| Glucose | 1.38 G |
| Fructose | 1.64 G |
| Lactose | 0.23 G |
| Maltose | 1.13 G |
| Galactose | 0.08 G |
| Starch | 21.77 G |
| Calcium, Ca | 152 MG |
| Iron, Fe | 1.98 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 196 MG |
| Potassium, K | 150 MG |
| Sodium, Na | 671 MG |
| Zinc, Zn | 1.34 MG |
| Copper, Cu | 0.128 MG |
| Manganese, Mn | 0.348 MG |
| Selenium, Se | 29.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.431 MG |
| Riboflavin | 0.486 MG |
| Niacin | 3.225 MG |
| Pantothenic acid | 0.266 MG |
| Vitamin B-6 | 0.162 MG |
| Folate, total | 72 UG |
| Folic acid | 43 UG |
| Folate, food | 29 UG |
| Folate, DFE | 102 UG |
| Vitamin B-12 | 0.79 UG |
| Vitamin A, RAE | 58 UG |
| Retinol | 52 UG |
| Vitamin A, IU | 294 IU |
| Vitamin E (alpha-tocopherol) | 1.1 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 1.21 MG |
| Tocopherol, delta | 0.32 MG |
| Tocotrienol, alpha | 0.07 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.908 G |
| SFA 8:0 | 0.051 G |
| SFA 10:0 | 0.123 G |
| SFA 12:0 | 0.143 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.587 G |
| SFA 15:0 | 0.06 G |
| SFA 16:0 | 2.605 G |
| SFA 17:0 | 0.064 G |
| SFA 18:0 | 1.242 G |
| SFA 20:0 | 0.021 G |
| SFA 22:0 | 0.012 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.912 G |
| MUFA 14:1 | 0.052 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.187 G |
| MUFA 17:1 | 0.019 G |
| MUFA 18:1 | 3.602 G |
| MUFA 20:1 | 0.042 G |
| MUFA 22:1 | 0.01 G |
| Fatty acids, total polyunsaturated | 2.206 G |
| PUFA 18:2 | 1.774 G |
| PUFA 18:3 | 0.18 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.175 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0.042 G |
| PUFA 20:2 n-6 c,c | 0.015 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:4 | 0.019 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 26 MG |
| Tryptophan | 0.127 G |
| Threonine | 0.48 G |
| Isoleucine | 0.527 G |
| Leucine | 1.07 G |
| Lysine | 0.697 G |
| Methionine | 0.212 G |
| Cystine | 0.155 G |
| Phenylalanine | 0.655 G |
| Tyrosine | 0.452 G |
| Valine | 0.655 G |
| Arginine | 0.505 G |
| Histidine | 0.335 G |
| Alanine | 0.487 G |
| Aspartic acid | 0.902 G |
| Glutamic acid | 3.42 G |
| Glycine | 0.427 G |
| Proline | 1.372 G |
| Serine | 0.69 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗