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Fast Foods
PAPA JOHN'S 14" Cheese Pizza, Original Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
260kcalKalori
11.5gProtein
32.7gKarbonhidrat
9.3gYağ
Lif1.9 g
Şeker5.3 g
Sodyum578 mg
Calcium166 mg
Iron2 mg
Potassium138 mg
Vitamin C0 mg
Water44.2 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 44.16 G |
| Energy | 260 KCAL |
| Energy | 1,089 kJ |
| Protein | 11.53 G |
| Total lipid (fat) | 9.25 G |
| Ash | 2.32 G |
| Carbohydrate, by difference | 32.74 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 5.32 G |
| Sucrose | 0.44 G |
| Glucose | 1.49 G |
| Fructose | 1.76 G |
| Lactose | 0.26 G |
| Maltose | 1.28 G |
| Galactose | 0.1 G |
| Starch | 23.79 G |
| Calcium, Ca | 166 MG |
| Iron, Fe | 1.97 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 138 MG |
| Sodium, Na | 578 MG |
| Zinc, Zn | 1.24 MG |
| Copper, Cu | 0.125 MG |
| Manganese, Mn | 0.338 MG |
| Selenium, Se | 27.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.453 MG |
| Riboflavin | 1.225 MG |
| Niacin | 3.064 MG |
| Pantothenic acid | 0.18 MG |
| Vitamin B-6 | 0.122 MG |
| Folate, total | 77 UG |
| Folic acid | 45 UG |
| Folate, food | 33 UG |
| Folate, DFE | 109 UG |
| Vitamin B-12 | 0.68 UG |
| Vitamin A, RAE | 60 UG |
| Retinol | 54 UG |
| Carotene, beta | 69 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 295 IU |
| Lycopene | 1,520 UG |
| Lutein + zeaxanthin | 47 UG |
| Vitamin E (alpha-tocopherol) | 1.14 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 1.22 MG |
| Tocopherol, delta | 0.34 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 3.871 G |
| SFA 8:0 | 0.058 G |
| SFA 10:0 | 0.137 G |
| SFA 12:0 | 0.157 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.564 G |
| SFA 15:0 | 0.056 G |
| SFA 16:0 | 1.961 G |
| SFA 17:0 | 0.035 G |
| SFA 18:0 | 0.872 G |
| SFA 20:0 | 0.019 G |
| SFA 22:0 | 0.012 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 2.476 G |
| MUFA 14:1 | 0.041 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.091 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 2.316 G |
| MUFA 20:1 | 0.021 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.97 G |
| PUFA 18:2 | 1.59 G |
| PUFA 18:3 | 0.171 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.167 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0.031 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 19 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗