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Fast Foods
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
280kcalKalori
12.9gProtein
31.6gKarbonhidrat
11.4gYağ
Lif1.7 g
Şeker3.7 g
Sodyum801 mg
Calcium155 mg
Iron2.1 mg
Potassium207 mg
Vitamin C0 mg
Water41.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 41.35 G |
| Energy | 280 KCAL |
| Energy | 1,171 kJ |
| Protein | 12.86 G |
| Total lipid (fat) | 11.38 G |
| Ash | 2.87 G |
| Carbohydrate, by difference | 31.55 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 3.67 G |
| Sucrose | 0 G |
| Glucose | 0.55 G |
| Fructose | 0.85 G |
| Lactose | 0.37 G |
| Maltose | 1.83 G |
| Galactose | 0.07 G |
| Starch | 22.85 G |
| Calcium, Ca | 155 MG |
| Iron, Fe | 2.14 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 218 MG |
| Potassium, K | 207 MG |
| Sodium, Na | 801 MG |
| Zinc, Zn | 1.68 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.365 MG |
| Selenium, Se | 21.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.32 MG |
| Riboflavin | 0.271 MG |
| Niacin | 4.028 MG |
| Pantothenic acid | 0.467 MG |
| Vitamin B-6 | 0.152 MG |
| Vitamin B-12 | 0.68 UG |
| Vitamin A, RAE | 57 UG |
| Retinol | 56 UG |
| Vitamin A, IU | 204 IU |
| Vitamin E (alpha-tocopherol) | 0.75 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 1.75 MG |
| Tocopherol, delta | 0.58 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 8.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.161 G |
| SFA 8:0 | 0.06 G |
| SFA 10:0 | 0.138 G |
| SFA 12:0 | 0.158 G |
| SFA 14:0 | 0.589 G |
| SFA 15:0 | 0.058 G |
| SFA 16:0 | 2.764 G |
| SFA 17:0 | 0.052 G |
| SFA 18:0 | 1.309 G |
| SFA 20:0 | 0.022 G |
| SFA 22:0 | 0.011 G |
| Fatty acids, total monounsaturated | 4.018 G |
| MUFA 14:1 | 0.043 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.203 G |
| MUFA 17:1 | 0.014 G |
| MUFA 18:1 | 3.703 G |
| MUFA 20:1 | 0.054 G |
| Fatty acids, total polyunsaturated | 2.034 G |
| PUFA 18:2 | 1.792 G |
| PUFA 18:3 | 0.19 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.19 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0.025 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.027 G |
| Cholesterol | 26 MG |
| Tryptophan | 0.123 G |
| Threonine | 0.418 G |
| Isoleucine | 0.538 G |
| Leucine | 1.068 G |
| Lysine | 0.764 G |
| Methionine | 0.272 G |
| Cystine | 0.176 G |
| Phenylalanine | 0.625 G |
| Tyrosine | 0.483 G |
| Valine | 0.67 G |
| Arginine | 0.538 G |
| Histidine | 0.361 G |
| Alanine | 0.49 G |
| Aspartic acid | 0.855 G |
| Glutamic acid | 3.343 G |
| Glycine | 0.451 G |
| Proline | 1.23 G |
| Serine | 0.658 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗