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Baked Products
Cake, pound, commercially prepared, fat-free
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
283kcalKalori
5.4gProtein
61gKarbonhidrat
1.2gYağ
Lif1.1 g
Şeker34.3 g
Sodyum341 mg
Calcium43 mg
Iron2.1 mg
Potassium110 mg
Vitamin C0 mg
Water31 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 31 G |
| Energy | 283 KCAL |
| Energy | 1,184 kJ |
| Protein | 5.4 G |
| Total lipid (fat) | 1.2 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 61 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 34.34 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 2.06 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 146 MG |
| Potassium, K | 110 MG |
| Sodium, Na | 341 MG |
| Zinc, Zn | 0.31 MG |
| Copper, Cu | 0.058 MG |
| Manganese, Mn | 0.137 MG |
| Selenium, Se | 5.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.125 MG |
| Riboflavin | 0.302 MG |
| Niacin | 0.686 MG |
| Pantothenic acid | 0.346 MG |
| Vitamin B-6 | 0.012 MG |
| Folate, total | 43 UG |
| Folic acid | 39 UG |
| Folate, food | 4 UG |
| Folate, DFE | 70 UG |
| Choline, total | 6.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 29 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 95 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 2 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.259 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.18 G |
| SFA 18:0 | 0.029 G |
| Fatty acids, total monounsaturated | 0.166 G |
| MUFA 16:1 | 0.007 G |
| MUFA 18:1 | 0.159 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.424 G |
| PUFA 18:2 | 0.398 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.07 G |
| Threonine | 0.214 G |
| Isoleucine | 0.275 G |
| Leucine | 0.434 G |
| Lysine | 0.318 G |
| Methionine | 0.149 G |
| Cystine | 0.122 G |
| Phenylalanine | 0.288 G |
| Tyrosine | 0.197 G |
| Valine | 0.312 G |
| Arginine | 0.256 G |
| Histidine | 0.12 G |
| Alanine | 0.251 G |
| Aspartic acid | 0.434 G |
| Glutamic acid | 1.069 G |
| Glycine | 0.178 G |
| Proline | 0.358 G |
| Serine | 0.333 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗