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Snacks
Snacks, yucca (cassava) chips, salted
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
515kcalKalori
1.3gProtein
69.2gKarbonhidrat
25.9gYağ
Lif3.7 g
Şeker3.4 g
Sodyum296 mg
Calcium52 mg
Iron0.7 mg
Potassium868 mg
Vitamin C— mg
Water2.8 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 2.8 G |
| Energy | 515 KCAL |
| Energy | 2,157 kJ |
| Protein | 1.34 G |
| Total lipid (fat) | 25.91 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 69.23 G |
| Fiber, total dietary | 3.7 G |
| Sugars, Total | 3.36 G |
| Starch | 62.17 G |
| Calcium, Ca | 52 MG |
| Iron, Fe | 0.72 MG |
| Magnesium, Mg | 46 MG |
| Phosphorus, P | 99 MG |
| Potassium, K | 868 MG |
| Sodium, Na | 296 MG |
| Zinc, Zn | 0.85 MG |
| Copper, Cu | 0.115 MG |
| Manganese, Mn | 0.282 MG |
| Selenium, Se | 4.9 UG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.027 MG |
| Niacin | 1.197 MG |
| Pantothenic acid | 0.89 MG |
| Vitamin B-6 | 0.13 MG |
| Vitamin E (alpha-tocopherol) | 2.78 MG |
| Tocopherol, beta | 0.07 MG |
| Tocopherol, gamma | 0.29 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.61 MG |
| Tocotrienol, delta | 0.42 MG |
| Vitamin K (phylloquinone) | 5.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 8.689 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.037 G |
| SFA 12:0 | 0.039 G |
| SFA 14:0 | 0.201 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 7.431 G |
| SFA 17:0 | 0.021 G |
| SFA 18:0 | 0.812 G |
| SFA 20:0 | 0.077 G |
| SFA 22:0 | 0.023 G |
| SFA 24:0 | 0.022 G |
| Fatty acids, total monounsaturated | 7.443 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.071 G |
| MUFA 16:1 c | 0.071 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 7.322 G |
| MUFA 18:1 c | 7.253 G |
| MUFA 20:1 | 0.037 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.011 G |
| Fatty acids, total polyunsaturated | 6.912 G |
| PUFA 18:2 | 6.804 G |
| PUFA 18:2 n-6 c,c | 6.709 G |
| PUFA 18:2 CLAs | 0.014 G |
| PUFA 18:3 | 0.058 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.058 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0.033 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.15 G |
| Fatty acids, total trans-monoenoic | 0.069 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.069 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.081 G |
| Fatty acids, total trans-polyenoic | 0.081 G |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗