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Sausages and Luncheon Meats
Frankfurter, meat
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
290kcalKalori
10.3gProtein
4.2gKarbonhidrat
25.8gYağ
Lif0 g
Şeker— g
Sodyum1,090 mg
Calcium99 mg
Iron1.1 mg
Potassium152 mg
Vitamin C0 mg
Water56.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 56.31 G |
| Energy | 290 KCAL |
| Energy | 1,212 kJ |
| Protein | 10.26 G |
| Total lipid (fat) | 25.76 G |
| Ash | 3.5 G |
| Carbohydrate, by difference | 4.17 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 99 MG |
| Iron, Fe | 1.09 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 206 MG |
| Potassium, K | 152 MG |
| Sodium, Na | 1,090 MG |
| Zinc, Zn | 1.2 MG |
| Copper, Cu | 0.097 MG |
| Manganese, Mn | 0.045 MG |
| Selenium, Se | 12.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.055 MG |
| Riboflavin | 0.121 MG |
| Niacin | 2.665 MG |
| Pantothenic acid | 0.31 MG |
| Vitamin B-6 | 0.166 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 1.57 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.19 MG |
| Fatty acids, total saturated | 7.666 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.072 G |
| SFA 12:0 | 0.036 G |
| SFA 14:0 | 0.268 G |
| SFA 16:0 | 5.227 G |
| SFA 18:0 | 2.064 G |
| Fatty acids, total monounsaturated | 11.386 G |
| MUFA 16:1 | 1.12 G |
| MUFA 18:1 | 9.973 G |
| MUFA 20:1 | 0.19 G |
| MUFA 22:1 | 0.103 G |
| Fatty acids, total polyunsaturated | 4.404 G |
| PUFA 18:2 | 4.154 G |
| PUFA 18:3 | 0.146 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.104 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 77 MG |
| Tryptophan | 0.111 G |
| Threonine | 0.474 G |
| Isoleucine | 0.53 G |
| Leucine | 0.907 G |
| Lysine | 0.963 G |
| Methionine | 0.291 G |
| Cystine | 0.11 G |
| Phenylalanine | 0.445 G |
| Tyrosine | 0.376 G |
| Valine | 0.555 G |
| Arginine | 0.691 G |
| Histidine | 0.331 G |
| Alanine | 0.62 G |
| Aspartic acid | 1.023 G |
| Glutamic acid | 1.645 G |
| Glycine | 0.488 G |
| Proline | 0.434 G |
| Serine | 0.412 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗