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Sausages and Luncheon Meats
Frankfurter, pork
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
269kcalKalori
12.8gProtein
0.3gKarbonhidrat
23.7gYağ
Lif0.1 g
Şeker0 g
Sodyum816 mg
Calcium267 mg
Iron3.7 mg
Potassium264 mg
Vitamin C2 mg
Water59.9 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 59.85 G |
| Energy | 269 KCAL |
| Energy | 1,127 kJ |
| Protein | 12.81 G |
| Total lipid (fat) | 23.68 G |
| Ash | 3.35 G |
| Carbohydrate, by difference | 0.28 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 267 MG |
| Iron, Fe | 3.7 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 171 MG |
| Potassium, K | 264 MG |
| Sodium, Na | 816 MG |
| Zinc, Zn | 2.09 MG |
| Copper, Cu | 0.074 MG |
| Manganese, Mn | 0.016 MG |
| Selenium, Se | 27.8 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.593 MG |
| Riboflavin | 0.179 MG |
| Niacin | 2.773 MG |
| Pantothenic acid | 0.509 MG |
| Vitamin B-6 | 0.322 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0.49 UG |
| Vitamin A, RAE | 79 UG |
| Retinol | 79 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 263 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Fatty acids, total saturated | 8.719 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.204 G |
| SFA 16:0 | 5.437 G |
| SFA 18:0 | 2.986 G |
| Fatty acids, total monounsaturated | 10.89 G |
| MUFA 16:1 | 0.406 G |
| MUFA 18:1 | 10.13 G |
| MUFA 20:1 | 0.279 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.233 G |
| PUFA 18:2 | 1.955 G |
| PUFA 18:3 | 0.151 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.045 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 66 MG |
| Phytosterols | 1 MG |
| Tryptophan | 0.15 G |
| Threonine | 0.561 G |
| Isoleucine | 0.571 G |
| Leucine | 1.001 G |
| Lysine | 1.122 G |
| Methionine | 0.32 G |
| Cystine | 0.155 G |
| Phenylalanine | 0.503 G |
| Tyrosine | 0.423 G |
| Valine | 0.678 G |
| Arginine | 0.814 G |
| Histidine | 0.47 G |
| Alanine | 0.747 G |
| Aspartic acid | 1.142 G |
| Glutamic acid | 1.916 G |
| Glycine | 0.739 G |
| Proline | 0.602 G |
| Serine | 0.526 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗