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Sausages and Luncheon Meats
Chicken breast, fat-free, mesquite flavor, sliced
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
80kcalKalori
16.8gProtein
2.3gKarbonhidrat
0.4gYağ
Lif0 g
Şeker0.2 g
Sodyum1,040 mg
Calcium4 mg
Iron0.3 mg
Potassium316 mg
Vitamin C0 mg
Water76.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 76.73 G |
| Energy | 80 KCAL |
| Energy | 334 kJ |
| Protein | 16.8 G |
| Total lipid (fat) | 0.39 G |
| Ash | 3.83 G |
| Carbohydrate, by difference | 2.25 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.2 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 256 MG |
| Potassium, K | 316 MG |
| Sodium, Na | 1,040 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.23 MG |
| Manganese, Mn | 0.034 MG |
| Selenium, Se | 6.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.014 MG |
| Riboflavin | 0.023 MG |
| Niacin | 2.742 MG |
| Pantothenic acid | 0.193 MG |
| Vitamin B-6 | 0.12 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Vitamin B-12 | 0.07 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.13 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.11 G |
| SFA 18:0 | 0.05 G |
| Fatty acids, total monounsaturated | 0.16 G |
| MUFA 16:1 | 0.02 G |
| MUFA 18:1 | 0.14 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.06 G |
| PUFA 18:2 | 0.06 G |
| PUFA 18:3 | 0 G |
| Cholesterol | 36 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.183 G |
| Threonine | 0.686 G |
| Isoleucine | 0.812 G |
| Leucine | 1.201 G |
| Lysine | 1.335 G |
| Methionine | 0.437 G |
| Cystine | 0.229 G |
| Phenylalanine | 0.645 G |
| Tyrosine | 0.527 G |
| Valine | 0.806 G |
| Arginine | 1.076 G |
| Histidine | 0.478 G |
| Alanine | 1.015 G |
| Aspartic acid | 1.499 G |
| Glutamic acid | 2.424 G |
| Glycine | 1.234 G |
| Proline | 0.884 G |
| Serine | 0.601 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗