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Sausages and Luncheon Meats
Sausage, turkey, pork, and beef, low fat, smoked
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
101kcalKalori
8gProtein
11.5gKarbonhidrat
2.5gYağ
Lif0.6 g
Şeker0 g
Sodyum796 mg
Calcium10 mg
Iron2.2 mg
Potassium243 mg
Vitamin C1.9 mg
Water76.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 76.3 G |
| Energy | 101 KCAL |
| Energy | 423 kJ |
| Protein | 8 G |
| Total lipid (fat) | 2.5 G |
| Ash | 1.66 G |
| Carbohydrate, by difference | 11.54 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 2.2 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 74 MG |
| Potassium, K | 243 MG |
| Sodium, Na | 796 MG |
| Zinc, Zn | 1.2 MG |
| Copper, Cu | 0.134 MG |
| Selenium, Se | 24.6 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.13 MG |
| Riboflavin | 0.08 MG |
| Niacin | 1.55 MG |
| Pantothenic acid | 0.165 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 59 MG |
| Betaine | 5.2 MG |
| Vitamin B-12 | 0.28 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.85 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.037 G |
| SFA 16:0 | 0.54 G |
| SFA 18:0 | 0.269 G |
| Fatty acids, total monounsaturated | 1.026 G |
| MUFA 16:1 | 0.099 G |
| MUFA 18:1 | 0.914 G |
| MUFA 20:1 | 0.012 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.329 G |
| PUFA 18:2 | 0.283 G |
| PUFA 18:3 | 0.017 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.024 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 21 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗