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Sausages and Luncheon Meats
Pork sausage, link/patty, unprepared
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
288kcalKalori
15.4gProtein
0.9gKarbonhidrat
24.8gYağ
Lif0 g
Şeker0.9 g
Sodyum739 mg
Calcium8 mg
Iron1 mg
Potassium307 mg
Vitamin C0 mg
Water56.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 56.59 G |
| Energy | 288 KCAL |
| Energy | 1,207 kJ |
| Protein | 15.39 G |
| Total lipid (fat) | 24.8 G |
| Ash | 2.54 G |
| Carbohydrate, by difference | 0.93 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.93 G |
| Sucrose | 0.1 G |
| Glucose | 0.56 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.27 G |
| Galactose | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 1.02 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 133 MG |
| Potassium, K | 307 MG |
| Sodium, Na | 739 MG |
| Zinc, Zn | 2.01 MG |
| Copper, Cu | 0.057 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 17.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.223 MG |
| Riboflavin | 0.147 MG |
| Niacin | 5.418 MG |
| Pantothenic acid | 0.69 MG |
| Vitamin B-6 | 0.174 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 52.5 MG |
| Betaine | 4.7 MG |
| Vitamin B-12 | 0.92 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 27 UG |
| Retinol | 27 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 92 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.99 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.09 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0.01 MG |
| Tocotrienol, gamma | 0.08 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 57 IU |
| Vitamin D (D2 + D3) | 1.4 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 1.4 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 18.3 UG |
| Fatty acids, total saturated | 7.57 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.022 G |
| SFA 12:0 | 0.018 G |
| SFA 14:0 | 0.275 G |
| SFA 15:0 | 0.013 G |
| SFA 16:0 | 4.736 G |
| SFA 17:0 | 0.065 G |
| SFA 18:0 | 2.374 G |
| SFA 20:0 | 0.056 G |
| SFA 22:0 | 0.008 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 9.844 G |
| MUFA 14:1 | 0.005 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.468 G |
| MUFA 16:1 c | 0.461 G |
| MUFA 17:1 | 0.052 G |
| MUFA 18:1 | 9.039 G |
| MUFA 18:1 c | 8.967 G |
| MUFA 20:1 | 0.275 G |
| MUFA 22:1 | 0.006 G |
| MUFA 22:1 c | 0.006 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.432 G |
| PUFA 18:2 | 3.859 G |
| PUFA 18:2 n-6 c,c | 3.808 G |
| PUFA 18:2 CLAs | 0.029 G |
| PUFA 18:3 | 0.129 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.123 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.206 G |
| PUFA 20:3 | 0.059 G |
| PUFA 20:3 n-3 | 0.025 G |
| PUFA 20:4 n-6 | 0.034 G |
| PUFA 20:4 | 0.107 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.044 G |
| PUFA 22:5 n-3 (DPA) | 0.021 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.101 G |
| Fatty acids, total trans-monoenoic | 0.079 G |
| TFA 16:1 t | 0.007 G |
| TFA 18:1 t | 0.072 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.022 G |
| Fatty acids, total trans-polyenoic | 0.022 G |
| Cholesterol | 70 MG |
| Tryptophan | 0.157 G |
| Threonine | 0.577 G |
| Isoleucine | 0.627 G |
| Leucine | 1.201 G |
| Lysine | 1.126 G |
| Methionine | 0.381 G |
| Cystine | 0.209 G |
| Phenylalanine | 0.578 G |
| Tyrosine | 0.468 G |
| Valine | 0.729 G |
| Arginine | 1.014 G |
| Histidine | 0.484 G |
| Alanine | 0.984 G |
| Aspartic acid | 1.398 G |
| Glutamic acid | 2.41 G |
| Glycine | 1.064 G |
| Proline | 1.054 G |
| Serine | 0.673 G |
| Hydroxyproline | 0.305 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗