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Sausages and Luncheon Meats
Pate, chicken liver, canned
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
201kcalKalori
13.5gProtein
6.6gKarbonhidrat
13.1gYağ
Lif0 g
Şeker0 g
Sodyum386 mg
Calcium10 mg
Iron9.2 mg
Potassium95 mg
Vitamin C10 mg
Water65.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 65.64 G |
| Energy | 201 KCAL |
| Energy | 841 kJ |
| Protein | 13.45 G |
| Total lipid (fat) | 13.1 G |
| Ash | 1.26 G |
| Carbohydrate, by difference | 6.55 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 9.19 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 175 MG |
| Potassium, K | 95 MG |
| Sodium, Na | 386 MG |
| Zinc, Zn | 2.14 MG |
| Copper, Cu | 0.18 MG |
| Manganese, Mn | 0.162 MG |
| Selenium, Se | 46.1 UG |
| Vitamin C, total ascorbic acid | 10 MG |
| Thiamin | 0.052 MG |
| Riboflavin | 1.401 MG |
| Niacin | 7.517 MG |
| Pantothenic acid | 2.62 MG |
| Vitamin B-6 | 0.26 MG |
| Folate, total | 321 UG |
| Folic acid | 0 UG |
| Folate, food | 321 UG |
| Folate, DFE | 321 UG |
| Choline, total | 228.8 MG |
| Betaine | 14 MG |
| Vitamin B-12 | 8.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 217 UG |
| Retinol | 217 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 724 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.98 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 4 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 2.79 G |
| SFA 18:0 | 1.02 G |
| Fatty acids, total monounsaturated | 5.28 G |
| MUFA 16:1 | 0.62 G |
| MUFA 18:1 | 4.51 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.46 G |
| PUFA 18:2 | 2.16 G |
| PUFA 18:3 | 0.1 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.1 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 391 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.195 G |
| Threonine | 0.601 G |
| Isoleucine | 0.735 G |
| Leucine | 1.196 G |
| Lysine | 0.953 G |
| Methionine | 0.34 G |
| Cystine | 0.218 G |
| Phenylalanine | 0.694 G |
| Tyrosine | 0.49 G |
| Valine | 0.863 G |
| Arginine | 0.816 G |
| Histidine | 0.347 G |
| Alanine | 0.763 G |
| Aspartic acid | 1.251 G |
| Glutamic acid | 1.942 G |
| Glycine | 0.693 G |
| Proline | 0.7 G |
| Serine | 0.687 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗