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Baked Products
Danish pastry, lemon, unenriched
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
371kcalKalori
5.4gProtein
47.8gKarbonhidrat
18.5gYağ
Lif1.9 g
Şeker— g
Sodyum354 mg
Calcium46 mg
Iron0.8 mg
Potassium83 mg
Vitamin C3.9 mg
Water27.1 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 27.1 G |
| Energy | 371 KCAL |
| Energy | 1,552 kJ |
| Protein | 5.4 G |
| Total lipid (fat) | 18.5 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 47.8 G |
| Fiber, total dietary | 1.9 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 0.75 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 89 MG |
| Potassium, K | 83 MG |
| Sodium, Na | 354 MG |
| Zinc, Zn | 0.54 MG |
| Copper, Cu | 0.065 MG |
| Manganese, Mn | 0.253 MG |
| Vitamin C, total ascorbic acid | 3.9 MG |
| Thiamin | 0.065 MG |
| Riboflavin | 0.092 MG |
| Niacin | 0.769 MG |
| Pantothenic acid | 0.634 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Vitamin B-12 | 0.09 UG |
| Vitamin A, RAE | 53 UG |
| Retinol | 53 UG |
| Vitamin A, IU | 175 IU |
| Fatty acids, total saturated | 2.826 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.053 G |
| SFA 16:0 | 1.527 G |
| SFA 18:0 | 1.233 G |
| Fatty acids, total monounsaturated | 5.937 G |
| MUFA 16:1 | 0.031 G |
| MUFA 18:1 | 5.903 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.508 G |
| PUFA 18:2 | 1.416 G |
| PUFA 18:3 | 0.075 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Cholesterol | 40 MG |
| Tryptophan | 0.064 G |
| Threonine | 0.171 G |
| Isoleucine | 0.224 G |
| Leucine | 0.398 G |
| Lysine | 0.177 G |
| Methionine | 0.11 G |
| Cystine | 0.118 G |
| Phenylalanine | 0.267 G |
| Tyrosine | 0.166 G |
| Valine | 0.252 G |
| Arginine | 0.209 G |
| Histidine | 0.118 G |
| Alanine | 0.191 G |
| Aspartic acid | 0.3 G |
| Glutamic acid | 1.603 G |
| Glycine | 0.178 G |
| Proline | 0.543 G |
| Serine | 0.285 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗