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Baked Products
Cake, pineapple upside-down, prepared from recipe
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
319kcalKalori
3.5gProtein
50.5gKarbonhidrat
12.1gYağ
Lif0.8 g
Şeker— g
Sodyum319 mg
Calcium120 mg
Iron1.5 mg
Potassium112 mg
Vitamin C1.2 mg
Water32.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 32.3 G |
| Energy | 319 KCAL |
| Energy | 1,335 kJ |
| Protein | 3.5 G |
| Total lipid (fat) | 12.1 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 50.5 G |
| Fiber, total dietary | 0.8 G |
| Calcium, Ca | 120 MG |
| Iron, Fe | 1.48 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 82 MG |
| Potassium, K | 112 MG |
| Sodium, Na | 319 MG |
| Zinc, Zn | 0.31 MG |
| Copper, Cu | 0.087 MG |
| Manganese, Mn | 0.35 MG |
| Selenium, Se | 9.4 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.153 MG |
| Riboflavin | 0.156 MG |
| Niacin | 1.19 MG |
| Pantothenic acid | 0.202 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 26 UG |
| Folic acid | 19 UG |
| Folate, food | 7 UG |
| Folate, DFE | 39 UG |
| Vitamin B-12 | 0.08 UG |
| Vitamin A, RAE | 62 UG |
| Retinol | 59 UG |
| Vitamin A, IU | 253 IU |
| Fatty acids, total saturated | 2.915 G |
| SFA 4:0 | 0.011 G |
| SFA 6:0 | 0.007 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.074 G |
| SFA 16:0 | 1.692 G |
| SFA 18:0 | 1.104 G |
| Fatty acids, total monounsaturated | 5.194 G |
| MUFA 16:1 | 0.022 G |
| MUFA 18:1 | 5.169 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.282 G |
| PUFA 18:2 | 3.094 G |
| PUFA 18:3 | 0.179 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.007 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Cholesterol | 22 MG |
| Tryptophan | 0.043 G |
| Threonine | 0.117 G |
| Isoleucine | 0.147 G |
| Leucine | 0.264 G |
| Lysine | 0.143 G |
| Methionine | 0.074 G |
| Cystine | 0.066 G |
| Phenylalanine | 0.173 G |
| Tyrosine | 0.121 G |
| Valine | 0.167 G |
| Arginine | 0.148 G |
| Histidine | 0.081 G |
| Alanine | 0.128 G |
| Aspartic acid | 0.216 G |
| Glutamic acid | 0.949 G |
| Glycine | 0.114 G |
| Proline | 0.338 G |
| Serine | 0.19 G |
| Alcohol, ethyl | 0 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗