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Poultry Products
Chicken, broilers or fryers, wing, meat only, cooked, stewed
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
181kcalKalori
27.2gProtein
0gKarbonhidrat
7.2gYağ
Lif0 g
Şeker0 g
Sodyum73 mg
Calcium13 mg
Iron1.1 mg
Potassium153 mg
Vitamin C0 mg
Water67 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 67.01 G |
| Energy | 181 KCAL |
| Energy | 757 kJ |
| Protein | 27.18 G |
| Total lipid (fat) | 7.18 G |
| Ash | 0.73 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 1.12 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 134 MG |
| Potassium, K | 153 MG |
| Sodium, Na | 73 MG |
| Zinc, Zn | 2.02 MG |
| Copper, Cu | 0.047 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 21.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.044 MG |
| Riboflavin | 0.11 MG |
| Niacin | 5.2 MG |
| Pantothenic acid | 0.571 MG |
| Vitamin B-6 | 0.32 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 70.6 MG |
| Betaine | 5.1 MG |
| Vitamin B-12 | 0.22 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 16 UG |
| Retinol | 16 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 54 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 2 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 1.35 G |
| SFA 18:0 | 0.52 G |
| Fatty acids, total monounsaturated | 2.31 G |
| MUFA 16:1 | 0.27 G |
| MUFA 18:1 | 1.95 G |
| MUFA 20:1 | 0.04 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.57 G |
| PUFA 18:2 | 1.14 G |
| PUFA 18:3 | 0.05 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.15 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.04 G |
| PUFA 22:6 n-3 (DHA) | 0.06 G |
| Cholesterol | 74 MG |
| Tryptophan | 0.317 G |
| Threonine | 1.148 G |
| Isoleucine | 1.435 G |
| Leucine | 2.039 G |
| Lysine | 2.309 G |
| Methionine | 0.752 G |
| Cystine | 0.348 G |
| Phenylalanine | 1.078 G |
| Tyrosine | 0.917 G |
| Valine | 1.348 G |
| Arginine | 1.639 G |
| Histidine | 0.844 G |
| Alanine | 1.483 G |
| Aspartic acid | 2.422 G |
| Glutamic acid | 4.07 G |
| Glycine | 1.335 G |
| Proline | 1.117 G |
| Serine | 0.935 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗